First off, while a lot of the feedback from the Orthorexia series was quite positive (and here is a really thoughtful blog post offshoot from the series), I got some comments and emails accusing me of being silly and judgmental about people’s concern about their diets. So I do want to clarify one point: I care [...]
One needn’t have any training in marketing or advertising to understand one often seen common goal- to sell something. So, think about this- you’re a big company with lots of product to sell. Wouldn’t it be great if there was some way you could do something to make your customers automatically buy more product? Make [...]
The following is an email exchange between a woman and me about her troubles getting her husband on board with Paleo. I think a lot of people will be able to relate to this scenario, whether it’s your husband, wife, brother, or friend. Please share in the comments what you’ve done to help your significant [...]
I have personal experience using a paleo approach to get a handle on a number of chronic health issues. I think there are an increasing number of excellent resources available to people as they figure out what way of eating works best for them. However, the emotional aspect of making such significant changes to ones lifestyle is often overlooked and this type of support…
The primal/paleo/ancestral diet is the foundation to good health. It has the potential to radically transform your body, mind and spirit. I have seen several client increase their energy, mental clarity and elevate their mood by changing how they eat. I believe the movement address the primary causes of most chronic disease that we see…
