Gout is a disease in which uric acid levels accumulate and cause massive damage and swelling to various joints of the body. The uric acid is caused by poor dietary habits and metabolic stress. Specific lifestyle strategies can help reduce the symptoms of gout and restore proper metabolic function to beat gout naturally. When uric [...]
Do you take a flu shot every year? Consult with your doctor before you do and ask a lot of questions. You might be surprised to see what’s in it. Source: Clue Shot!
The consumption of fructose has increased considerably over the last 40 years. During this same period the obesity rate has more than doubled from 15% in 1970 to over 32% in 2011. Although there are many lifestyle factors to consider with this increase, the increased usage of fructose must be considered. Fructose is a monosaccharide [...]