Advanced Search

Close Search
Primal Docs | Washington RSS feed for this section

Jennifer Heiger, ND
Seattle, Washington

I have followed the works of the Weston A. Price foundation and Dr. David Perlmutter, among others who have strong areas of interest in ancestral health. Nutrition is a vital part of overall wellbeing, and looking into how we are meant to eat is important to prevent and cure disease.

More Info

Sarah Ann Lambrix, NTP
Olympia, Washington

Let's go back to basics. Back to a time when we picked and grew what we ate. When we hunted our meat and the most exotic food stuff we called spices. There are many things back in time that can be and should be brought back.

More Info

Erik Waterland, DPT
Tacoma, Washington

Well rounded functional medicine must include the nutritional component. My patient's physical wellbeing and rehabilitation is often limited by their dietary choices. I have found that I am discussing these topics on a daily basis while classic physical therapy interventions are occurring.

More Info

Christine Schaffner, ND
Seattle, Washington

Diet is the foundation to our health. I was first exposed to ancestral health through the Weston Price Foundation. My philosophy is a combination of Weston Price, Paleo, and Anti-inflammatory Diet. Real food individualized to my patient's unique biochemistry

More Info

Gil Butler, NTP
Seattle, Washington

Many modern day health conditions can be improved or reversed using nutrition and lifestyle adjustments. Ancestral diets hold the key to figuring out what the problems are and the best way to fix them.

More Info

Adam Geiger, ND
Seattle, Washington

I recently heard an excellent lecture by David Perlmutter that emphasized the importance of maintaining a diet rich in healthy fats, vegetables and lean protein to protect the brain as we age. This lecture, and the Grain Brain book he authored, is yet another call to move our diet away from carbohydrates

More Info

William F. Wulsin, ND
Seattle, Washington

Human relationships with food(s) represent the single most important axis of rhythmic life support only exceeded by interpersonal relationships. Food interactions consistently present opportunities to exercise conscious choice. The Earth's life abundant ecosystem provides the shared context of human beings and their foods.

More Info

Chad Aschtgen, ND
Seattle, Washington

Many principles of a primal/paleo diet are key to healthy nutrition, ideal weight management, disease prevention and optimal health.

More Info

Katie Lundberg, ND
Kirkland, Washington

I encourage my patients to find the diet that works for them. I advocate for whole foods, low glycemic diets in all my patients. I find the paleo diet to be easy to follow, it allows for a large variety of food within a strict parameter, and is well suited for my average patientI encourage my patients to find the diet that works for them. I advocate for whole foods, low glycemic diets in all my patients. I find the paleo diet to be easy to follow

More Info

Frederick Bomonti, DC
Puyallup, Washington

The paleo diet is one of the 3 necessary components of good health; "eat well, move well and think well". We could conservatively eliminate over half the deaths due to life style if the paleo diet were adopted as the standard for good health in this country and the world.

More Info

Sage Wheeler, ND
Bellevue, Washington

Our core belief is that healing starts with the diet and lifestyle choices we make. As Hippocrates said "let food by thy medicine and medicine be thy food." At SageMED my team will evaluate each persons unique constitution and wellness needs before prescribing a dietary intervention.

More Info

Vaishali Verma, BAMS, ND
Bellevue, Washington

I am passionate about educating people on the importance of nutrition, healthy diet, and lifestyle, and guiding them to make healthy lifestyle choices. My goals are to facilitate healing in my patients, help them achieve optimal health, and maintain wellness for a lifetime.

More Info