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Susan Cosgrove, DC
Hornell, New York

The primal diet is one of the major missing links in health care. It’s the future of the planet. No other system will have such an impact on our economics and viability.

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Michael Gruttadauria, DC
Huntington Station, New York

I understand that diet and exercise are the keys to health and that the human body was not designed to eat processed complex carbs. I feel that the SAD is at the root of most health problems in this country.

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Thomas DiFusco, DC, CNS
Baldwin, New York

The Paleo/Primal Diet is my approach to chronic illness and wellness care. This diet is necessary for long term wellness. Following this diet is the solution to many diseases, such as blood sugar issues and inflammation.

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Christa Whiteman, DC
Stone Ridge, New York

I feel that a Paleo/Primal diet is the foundation of recovering and maintaining health. Before even learning what the official ‘Paleo’ diet was, I was often recommending this type of diet to patients with gut issues, autoimmune disorders and other chronic health problems.

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Karen Chase, ND, LAc
New York, New York

The primal/paleo diet is long-time coming in its recognition. Foods in there most natural state are what’s best for our body. Our body doesn’t recognize chemicals and doesn’t know what to do with them. By consuming processed foods we are causing our bodies to break down and waste energy on repairing the damage.

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Kathryn Kos, NTP
Gansevoort, New York

We do not realize or fully understand the profound impact food choices have on our total well-being. I believe if we eat, work, and play like our early ancestors did, we will feel good and that will spill out into all aspects of our lives.

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Teresa Nowlan, RDN, CDN
Livonia, New York

I am passionate about whole, organic foods, grass-fed meats, healthy fats and low carbohydrate nutrition. I believe in the holistic, primal/ancestral health approach for health and wellness.

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Robert Failla, DC
New York, New York

I found Primal/Paleo after digging around for a few years on autoimmune protocols through Dr Kharazzian, A GF diet has been a mainstay of this approach. I tried it and found I had a mild sensitivity myself and felt more energy and less achy (I have Judo Knees).

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Kathleen Healy
Certified Holistic Health Coach
Rockville Centre, New York

I believe the primal and paleo has helped many of my clients with their auto-immune diseases/symptoms as well as create better health and wellness.

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Kelly Brogan, MD
New York, New York

I emphasize personalized medicine and exploring underlying imbalances before making recommendations. That said, supporting the functioning of an organ that is 60% fat by dry weight requires a diet with natural unsaturated and saturated fats along side of good quality animal-based protein, and whole food carbs.

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Katherine Reinholtz, ND
New York, New York

I discovered The Primal diet as a way of eating several years ago and remember how good I felt when I finally found this way of eating and how easily it became to balance my own blood sugars. I have seen the power of eating a primal diet rich in high quality meats, vegetables, fruits, […]

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Daniel Sonntag, LMT, CAT
Flushing, New York

My primary focus is helping people work towards this ideal way of eating! I practice what I preach, walk the walk. This is how we are going to change the way healthcare is delivered in this country and rebuild the degrading condition of human health…

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