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Abigail Egginton, ND
Pleasantville, New York

The increased popularity of the Paleo diet has helped many people to realize that healthy eating is simple, easy, and makes you feel good! As a naturopathic doctor, my philosophy is closely aligned with Ancestral Health. I love working with patients…

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Eric Rottenberg, MD
New York, New York

As a urologist, Dr. Rottenberg has been working with hormones for the entirety of his practice, and hormonal balance is very much affected by lifestyle factors such as stress, sleep, exercise, and especially nutrition.

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Joseph DelGrosso, ND, RD, CDN
East Rochester, New York

In general, I believe health is best nurtured with the least invasive modalities that have the longest track history. This ensures you don’t run into a situation where your treatments are discovered to cause serious side-effect, be non-effective, or even dangerous.

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Michael Lenz, RPh
Saratoga Springs, New York

I learned about ancestral health through my studies in the area of functional medicine. After reading The Primal Blueprint by Mark Sisson I became more interested in this philosophy and began incorporating many of the concepts into my consulting practice.

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Paul Grewal, MD
New York, New York

Ancestral health, at its core, is about using the food you eat to create the right hormonal environment within your body, which in turn changes gene expression for optimal performance and longevity.

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Arlene Figueroa
Holistic Health Coach
Baldwin Place, New York

“Food is a huge part of our lives, because I truly believe that when we eat, we bring from the earth into ourselves” Food is the foundation. A nourished body will fuel and allow us to experience the joys in life. Our spirits will drive us.

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Meredith Bergman, MD, MSc
New York, New York

I incorporate Paleo diet principles and primal exercise and lifestyle regimens into traditional psychiatric practices for optimum mental wellness.

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Bonnie Rogers, Health Coach
Briarcliff Manor, New York

As I work more and more with this approach of grass fed, clean protein, fermented foods, little or no grain I’ve seen many clients health issues melt away. In my own life this has totally changed the way I look at food.

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Christa Whiteman, DC
Stone Ridge, New York

I feel that a Paleo/Primal diet is the foundation of recovering and maintaining health. Before even learning what the official ‘Paleo’ diet was, I was often recommending this type of diet to patients with gut issues, autoimmune disorders and other chronic health problems.

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Lauren Smallcomb, RN, NTP
Corning, New York

After years in mainstream medicine it has become crystal clear to me that the chronic diseases that are plaguing modern people are directly related to their diet and lifestyle.

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Brooke Kalanick, ND, MS, LAc
New York, New York

From my first intro to ancestral health, through Dr Loren Cordain, I’ve adopted a Paleo approach to help my own hormonal imbalances (PCOS). As my practice grew into helping women with hormonal and autoimmune issues it’s become the main strategy I employ…

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Emily Kiberd, DC
New York, New York

At Urban Wellness Clinic, we know New Yorkers play hard and work harder. There’s no time to waste on ineffective healthcare, which is why we don’t chase symptoms — we solve problems.

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