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Sebastian Castelli, DC
Jacksonville, Florida

We spent thousands of years eating real food, and our bodies and genetics have been programmed for such. It is unrealistic, unnatural, and counterproductive to think we can and should eat the "SAD" diet that is today's American diet.

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Carrie Graves, DOM, AP
Clearwater, Florida

True resolution of medical maladies resides within the individual. My role as a physician is to provide the tools and education to empower my patients with the resources they need to achieve optimal health.

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Melanie Angelis
Holistic Health Specialist
Pensacola, Florida

Traditional cultures maintained healthy guts with probiotics--preserving food by fermentation. They revered nutrient dense foods as sacred, reserving them for preconception health in times of scarcity. We need to change the culture and eat, play, and work our way to wellness

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Alexander C. Frank, DC
Sunrise, Florida

I take an evolutionary approach to my patient's health. Where we come from plays a role in how we are responding the the rapidly changing modern environment.

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Michael D. Fox, MD
Jacksonville, Florida

The longer we study and observe this phenomenon, the more passionate we become in finding that ancestral health is the proper approach for all humans. There simply is no doubt about it.

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Sharin Cerniglia, L.Ac.
Clearwater, Florida

I've found that by simplifying ones diet and lifestyle, going back to the basics if you will, we can eliminate many health issues. My basic philosophy is there's no one size fits all solution for everyone. We start with the ancestral basics. I spend a lot of time talking with my patients, hearing their history, what their eating...

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Lena Champlin, FNP
Hudson, Florida

God did not make our bodies so that they would try to kill us. Given the proper nutrition, herbs, and activity, everyone has a chance for better health. Our ancestors enjoyed real food and performed real activity.

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Deborah Kauffman, MD
Fort Lauderdale, Florida

Ancestral health is the key to conquering the obesity epidemic that plagues this country.

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Berl Michel, DC
Palm Beach Gardens, Florida

A "paleo" approach to health uses the evolutionary history of humans, plus the best of modern science, as a broad framework for guiding daily choices about diet, fitness, medicine, and supplementation. The core of paleo is the diet: we do our best to avoid grains, sugars, and modern vegetable oils...

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Joe Justado
Registered Physical Therapist
Vero Beach, Florida

I have a 320 cholesterol count but I feel healthy. It's been like this for at least 15 years. I'm still alive, however. I never get sick. I was introduced to Paleo four years ago. I have my moments and fall off the wagon intermittently. I am Filipino, sweets and rice were a staple in my upbringing.

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Keith Runyan, MD
St. Petersburg, Florida

The primal/paleo diet addresses gluten intolerance, carbohydrate intolerance, leaky gut, autoimmune disorders, and a host of other conditions that medications can only partially address. The first approach to healthcare should be diet, then medications...

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Todd Robinson, ND
Jacksonville Beach, Florida

In a nutshell, I believe one should strive to give the body what it needs (wholesome food, ample exercise, restorative sleep, an optimistic attitude) and avoid what it does not need (junk food, sedentary living, inadequate sleep, a pessimistic attitude).

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