A little bit about me:
I am passionate about healthy eating with respect to biochemical individuality and individual needs. Additionally, I have an extensive background in exercise and post-rehabilitation exercise.( I enjoy skiing, biking and hiking.)
As a Holistic Health Coach, I investigate food allergies, hidden immune and gut challenges, adrenal fatigue-related hormonal imbalances, using Functional Diagnostic Nutrition and self-testing. I do collaborate with like-minded physicians, implementing nutrition and lifestyle programs.
My emphasis is also on education. I am a motivated Health Speaker, appearing on expert panels in NYC.
As a consultant, my goal is to investigate chronic challenges that affects my client’s physical, mental and psychological wellbeing. Symptoms include skin disorders, leaky-gut, microbial infections, PMS/ Menopause concerns, weight management, sleep problems, chronic pain.
Complementary nutritional guidance with chronic diseases and pre-pregnancy nutrition and detoxification are part of my practice.
I am passionate about creating healing opportunities, educating and exciting my client’s and providing hope that change for the better is within their reach – and results certainly provide the motivation!.
I do believe the body’s innate desire to heal – if we provide the optimal nutrition, stress reduction, optimization of digestion and decreasing inflammatory triggers.
Compassion, education, knowledge and coaching are key components to support and facilitate holistic healing from a mind-body perspective.
Rika Keck, FDN
Telephone: (646) 285-8588
310 West End Avenue
New York, NY 10023