A little bit about me:
I’m a practising doctor, author and international speaker based in London, UK. In my work, I am dedicated to providing individuals with information and advice they can use to take control of their health and optimise their energy and vitality. I’ve been listed by Tatler magazine as one of the UK’s leading doctors, and has twice been on the judging panel of the prestigious Prince of Wales Integrated Health Awards.
I have written extensively on the subjects of health and nutrition, am a former columnist for two national newspapers and several magazines. In total, I’ve contributed to over 100 newspaper and magazine titles internationally. I am the author of seven books on nutrition and holistic health including the best-selling Waist Disposal (2010).
In addition to his work in clinical practice and writing, I regularly deliver talks, workshops and courses geared towards the optimisation of energy, effectiveness and sustainability in individuals within organisations. Corporate clients include Deloitte, Reuters, IBM, Bank of England, Morgan Stanley, Baker and Mackenzie, Bovis Lendlease, Danone, Clifford Chance, Eversheds, GE Money, GE Capital, Skandia, SSL International and BP.
Many symptoms and conditions have their root or are influenced by what we eat. A primal diet, in my view, nourishes the body in accordance with our innate nutritional needs, and is largely devoid of the most troublesome foods in the modern-day diet. Countless times I’ve seen it revolutionalise their health and vitality with this diet. A primal diet is not a panacea, but I believe it’s the closest thing we have to one!
John Briffa, MD
Telephone: +44 208 341 3422
17-19 View Road
Highgate, London N10 2AS