A little bit about me:
Cara L. Zaller has a B.A. from Emory University, an M.B.A. from The George Washington University, and a C.N.C. from the American Association of Nutrition Consultants. She is a Board Certified Holistic Health Practitioner, Functional Diagnostic Nutritionist, Certified Nutrition and Wellness Consultant, CHEK Holistic Lifestyle Coach, Certified Metabolic Effect Nutrition Consultant, Certified Healthcare Fitness Liaison, Certified Gluten Practitioner and Group Fitness Instructor. Cara works with clients of all ages and sizes, health concerns, athletic goals and more. She counsels clients one-on-one for her own company, FUEL4U, as well as several private personal training studios in the area. You can often find Cara speaking at events, such as: local heath fairs, athletic training groups, girl scout troupe meetings, and local corporations. She is passionate about getting people to be proactive about their health and empowers them to achieve realistic goals for long term optimal health. Cara was one of the authors of the nutrition column in the CA Monthly section of The Columbia Flier, the nutritionist for the Biggest Winner Program for the Columbia Association and has been a sponsor for the Mid-Maryland Triathlon Club for the past several years. She has worked in the fitness industry for more than 20 years, competing and placing in aerobics and figure competitions, 10K and 5K races and several triathlons.
I believe being primal/paleo gives people the best template for health and wellness.
Cara Zaller, Board Certified Holistic Health Practitioner
Telephone: (410) 707-1691
7148 Morning Light Trail
Columbia, MD 21044