A little bit about me:
As a certified holistic nutritionist, lifestyle change expert, author, lecturer and blogger I am fulfilling my passion for helping people back to wellness. The people I see suffer from the tri-fecta of modern living; chronic pain, low energy and poor sleep. I help them improve their health and avoid prescription medications using food as medicine and simple lifestyle changes.
I have personally resolved many of my own chronic health issues such as migraine headaches; rosacea; joint pain; chronic fatigue and constipation by making significant changes to my diet. These include removing gluten from my diet, and increasing plant foods, healthy fats and consuming wild caught/pasture raised animal products and avoiding genetically modified foods.
Further, my own research and studies have proven to me gluten is associated with inflammation and chronic disease states. For these reasons I advocate and teach people about the benefits of shopping for, preparing and eating whole, nutrient dense foods with a focus on finding the specific foods that support their personal health goals. My book; Season it Well The Outrageously Delicious Gluten Free Recipe Collection for the Discerning Palate was written to help people transition to a gluten free way of eating. Moving forward, my goal is to bring my work to a larger audience through group workshops, classes and my published works.
Anne Baker, CN, LE
Telephone: (248) 891-5215
4239 Arcadia Drive
Auburn Hills, MI 48326