Primal Docs is a network of over 900 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects

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Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 900+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.
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Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.
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Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.
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Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

Is Depression Causing Damage to Your Brain?

Depression could be more serious than previously thought.  This is because a new study has shown some cases of depression may involve damage to the brain. This study showed that 54.1% of people with depression had autoimmunity against their brain tissue (serotonin receptors) while only 5.7% of non-depressed had autoimmunity against their brain tissue. Again,the […]

How Can People Who Gorge on Fat and Rarely See a Vegetable Be Healthier Than We Are?

This article (The Inuit Paradox by Patricia Gadsby and Leon Steele) presents a conundrum for many of us. The Inuit demonstrate that humans can survive in good health, without diabetes, heart disease, tooth decay or constipation, on a 70% (saturated) fat carnivorous diet. Without oranges, where do they get vitamin C? Without grains, where do they get […]

6 Science-Based Tips For A Healthy & Happy Brain

Our society is experiencing an epidemic of chronic brain problems. An estimated 40 million people in the United States experience some sort of anxiety-related disorder. As many as 30 million suffer from depression. The use of antidepressants doubled from 1995 to 2005, and they’re now the most prescribed drugs on the market. There’s been a […]

Lustig – Fat Chance: Fructose 2.0

There is a very interesting Venn diagram near the beginning highlighting how many normal weight people are at metabolic risk (as well as how many overweight people are at low metabolic risk). This reinforces something I have been saying for some time – being thinner than average is not a reason to be a smug […]

Use Probiotic Enriched Foods for Optimal Health

Our ancient ancestors’ utilized probiotic enriched foods on a regular basis. This was necessary as a means of food preservation without the advent of refrigeration. Many ancient medicine men and physicians began utilizing them to treat certain ailments. Probiotic enriched foods are one of the most important attributes of a healthy diet and lifestyle. In the early […]

The Upside of Being A Napper!

Do you consider yourself a slacker if you take a timeout during the day? If you have known me for a while, then you know that there was a time when I was not to be disturbed  between 1-3 p.m. in the afternoon; more than likely I would be napping.  I got into this habit […]

5 Reasons Your Diet Needs More Fat

I’ve taught my “Diet For Human Beings” to a LOT of people in 25 years in practice. One problem I repeatedly see however is insufficient fat intake. How can this happen in such a “fat-friendly” diet? Here’s 5 reasons… 1). The first answer is the obvious one. We’re so programmed to avoid fat that we […]

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