Primal Docs is a network of over 800 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects

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Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 800+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.
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Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.
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Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.
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Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

Sleep and Weight Loss with Dan Pardi

Can an Optimal sleep pattern lead to weight loss? Yes, there is no escaping the research that is pointing to the growing body of evidence, that, in fact, sleep controls all of your hormones and metabolism. Sleep hence controls your weight loss and health. Today’s podcast, I got Dan Pardi, master Sleep expert to teach […]

The Autoimmune Paleo Protocol Is Scary

The “Autoimmune Paleo Protocol” can be pretty intimidating. I know this because I get emails from nervous people saying something along these lines… Do I really not get to eat eggs anymore if I have Hashimoto’s and I want to eat Paleo? Really? I’d rather cauterize my eyeball with a burning hot fried egg than […]

Sunlight and ADHD

Evolutionary medicine is a way of looking at modern disease through the lens of our ancestral past. What sorts of differences in our modern lifestyle are causing problems with our bodies and brains that are primarily evolved for a Stone Age lifestyle? While I focus a great deal on diet, sunlight exposure and sleep are […]

Shopping Healthy on a Budget

When it comes to discussing nutrition with a client, one of the largest misconceptions I run across as a healthcare provider is the excuse of “eating healthy is too expensive”. This statement is purely false and I would like to show you how eating healthy can be very inexpensive. The first issue I have when […]

Sleep More to Shed Pounds

“How are you sleeping at night?” You may be surprised to hear that this is one of the first questions I ask clients at their initial appointment. But the fact of the matter is that over half of adults struggle with insomnia, and the average American gets 6 hours and 50 minutes of sleep per […]

Soulless Psychiatry

Did you know that the literal meaning of psychiatry is “healing of the soul”? The term was coined in France in 1846, “psychiatrie”, from Medieval Latin psychiatria;” a Latinized form of Greek psykhe- ”mind” + iatreia”healing, care. Does that ring a bell when it comes to psychiatric treatment in 2013? The tyranny of “evidence based” […]

Chicken, Why Art Thou So Mediocre?

Chicken is the most popular meat in the United States; in 2010, 8.6 billion chickens were killed to provide Americans with 37.2 billion pounds of chicken, compared to 26.4 billion pounds of beef, 22.5 billlion pounds of pork, 5.8 billion pounds of turkey, and only 0.3 billion pounds of veal, lamb, and mutton. The popularity […]

10 Tips On How To Make Healthy Living Fun For Kids

  #1 Focus on the positive aspects of healthy living – the foods they CAN eat, the activities they CAN do rather than telling them they can’t. #2 Wash your hands and play with your food! This can be a separate time from meal time to maintain whatever rules your family has around dinner, but […]

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