This is the million-dollar question regarding aluminum foil. So what’s the answer? Bear with me and I’ll give you some information that might alter or affirm your current practice with this material. Aluminum foil is a common household item in many urbanized countries that is used in food preservation. It is an extremely thin (0.016 […]
Tired of trying to fuel your body with junk, masquerading as ‘sports nutrition’ for your marathon, ironman or training sessions? Learn how Paleo eating can support even the most rigorous training schedule from Nell Stephenson, author of Paleoista, and co author of The Paleo Diet Cookbook, with Dr. Loren Cordain, who has followed the Paleo […]
Primal Docs member Dr. Daniel Stickler is organizing a wellness retreat in Jamaica from October 23rd through the 27th. Part vacation and part conference, this event sounds like the perfect mix of relaxation and education. Click through to read more about what’s in store for this event, this is my idea of a good time […]
If you think flat Earthism is gone, you’re wrong. Some people still believe the earth is flat. The Flat Earth Society even has it own website. The society’s roots may be traced back to the 1800’s. However, the members don’t use scientific evidence to support their view. According to an interview with the society’s president […]
When 4 pm rolls around, far too many of us, after being in a seated position at a desk for hours on end, start to feel our eyes glaze over. Concentration falls to an all time low and the simplest of tasks become too much to handle. What gives? Well, aside from the fact that […]
Do you really need to filter your tap water, or is that just a marketing gimmick to sell water filters? Modern water treatment systems protect us from serious waterborne diseases such as Cryptosporidium and Giardia, parasites that cause illness. But while disinfecting municipal water supplies keeps us safe from parasites, we’re instead faced with the […]
Hello everyone, it’s Monday and that means another expanded video answer to one of your questions from our Worries Solved column in First For Women Magazine – This week we give advice on how to fix stalling weight loss on a gluten free diet!
Astaxanthin is a unique carotenoid anti-oxidant that gives seafood its pink color. This phytonutrient is produced naturally in specific algae that pass on its free radical scavenging effects to the sea animals that eat them. Astaxanthin is known to powerfully enhance brain function, eye health, immunity and joint function among other things. The greatest natural […]
Drug companies may not be publishing complete and comprehensive data that could affect a physician’s ability to practice safe and effective medicine. ‘Evidence based medicine’ is the trend in the medical community. But, what if the research was biased and based on selectively published clinical trials? It seems that this may be what is actually […]
Raise your hand if you are guilty of being a label scanner or a headline reader? I know I used to be, and still occasionally fall victim to the label tease. Just like headlines of a newspaper are meant to grab your attention and reel you in, labels and claims on our foods are put […]
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