Primal Docs is a network of over 900 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects


Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.

Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 900+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

What You Need to Know about Eating Fish & Shrimp

We’ve heard that fish, especially salmon, is a great source of anti-inflammatory omega 3s that can reduce your risk for heart disease. Dietary recommendations say to eat more fish, at least once per week, and salmon is one variety that’s particularly low in harmful mercury present in larger predatory fish, like tuna. Demand for fish […]

8 Tips To Enjoy A Gluten-Free Halloween

Fall is finally upon us, which means pumpkins, cinnamon, scary movies, scarves, and Halloween! If you have a gluten sensitivity or intolerance, there’s no need to miss out on all the fun. With a little bit of planning, you too can enjoy a gluten-free Halloween! Whether you have a house full of kids or just […]

Why Diabetes Gets Worse Over Time
In Spite Of Drug Treatments

Almost 26 million Americans have type II diabetes, and many don’t even know they have it. This silent killer is a leading cause of heart disease and many other health complications. Once called “adult onset diabetes,” this disease now affects a growing number of children’s lives. Ravaging not only quality of life but quantity, diabetes […]

Is Your Brain Sugar Frosted?

What do sugar cravings, depression, brain fog, poor memory formation, ravenous hunger, over-eating, learning disabilities, daytime sleepiness/fatigue, obesity, Type 2 Diabetes, Alzheimer’s (also known as Type 3 Diabetes) and Non Alcoholic Fatty Liver Disease share in common? Diets high in processed sugars and starches. According to a 2008 US Department of Agriculture report, in 2005 […]

Almond Flour: Do’s, Dont’s and Whys

Photo provided courtesy of Did you ever make pinatas as a child? You mix flour and water to make paper mache glue and apply to a cute wire frame covered with newspaper. Let it harden into a form of an animal, star, etc.. Add colored paper or paint and you have a pinata! (Candy inside is optional!) […]

Know Your Food

Dairy gets a bad rap in the majority of the nutrition world and there is good reason. There are several unnatural nuances why many, including myself, avoid most dairy. But there are certain factors (time of year, location, breed of cow, etc…) that can make dairy, if you tolerate it well, nearly a “super food.” […]

Preventing Breast Cancer

Most women aren’t thinking about breast cancer when they’re taking a shower, yet that is the moment when their whole world can change. A new hard lump sends a shock wave from the fingertips to the mind, heart and gut. Undergoing the tests that lead to a diagnosis creates alternating states of determined optimism and […]

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