Primal Docs is a network of over 900 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects


Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 900+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.

Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

Is Low Carb Right for You?

The new year is here, and maybe you are considering starting a weight loss program. There are so many options out there it can be dizzying: should you go gluten free to lose weight? Paleo? Do a detox? Eat low carb? What does that even mean? Do you have to give up all your bread […]

Quick Tips to Decrease Allergen Exposure at Home

Houseplants – Keep slightly dry to decrease mold growth.  Avoid placing them in the bedroom due to mold sensitizing Christmas trees – Unfortunately they grow mold quickly.  Use artificial instead of live trees if you have allergies. Nickel Allergy –  Use clear nail polish on the back of blue jean buttons to keep from skin exposure to nickel. […]

Is Oxygen Harming You?

Here’s one of the biggest health issues you never heard of…. A cause of fatigue, insomnia, asthma, anxiety and poor exercise tolerance.  And both the cause and effect of feeling stressed! Overbreathing is one of the biggest health issues no one talks about. Taking in excess air depletes valuable CO2, an important regulator of many functions in the […]

The Three Dirtiest Drugs

… and Their Better Substitutes When applied to bombs, the adjective “dirty” implies the presence of radioactive material in addition to conventional explosives, the radioactivity serving to contaminate the area of the bomb, making it inhospitable to life. When applied to drugs, “dirty” indicates that the collateral damage of the drug’s intended use creates highly […]

5 Tips to Stay Fit and Healthy Over Winter

It is that time of year again. Day light savings is over and there is a chill in the air. Although winter has many advantages, such as Ugg boots, warm fires, and electric blankets, it is also the time when motivation to stay fit and health dramatically declines. It is important not to let the […]

Holiday Grey Area?

Are you finding yourself in a strange, grey area when it comes to your food choices during the week between Christmas and New Year’s? As though part of you feels you’re ready to begin, or return to those healthy habits you may have strayed from, while another plays the part of the proverbial devil on […]

Domestication and the Concurrent Loss of Responsibility

If people were to examine the lives of wild animals, they would clearly see that these organisms are responsible for every aspect of their lives—acquiring nutrition, keeping warm, avoiding predators, rearing young, and so on. If we contrast this with farm animals, we see a completely different existence. Domesticated animals do not need to secure […]

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