Primal Docs is a network of over 900 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects


Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 900+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.

Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

The 3 Best Gluten-Free Flour Alternatives

In an article I wrote a few weeks ago, Why Going Gluten Free Can Be Unhealthy, I explained how many people are trying to do the right thing by eating gluten-free foods, without realizing a “gluten-free” label is not equivalent to “healthy.” I showed how going gluten free can be done right and how it can […]

Docere – Doctor as Teacher

The word “Doctor” has its root in the Latin word “Docere” meaning teacher. Historically doctors have embraced this aspect of their profession. Spending time with patients, explaining the diagnosis, discussing treatment options, and just catching up, would all be part of a regular appointment. Times certainly have changed. Now a visit to a conventional doctor’s […]

6 Tips For Establishing a Health Routine

The key to maintaining optimal health is follow through. Start with something small like stretching each morning. And then follow through. If you succeed at an easy one, it will actually strengthen your willpower, thereby improving your ability to succeed at the next, more difficult one. Once you have a series of successes under your […]

40 Years of Nutrition Research Fatally Flawed

The National Health and Nutrition Examination Survey (NHANES) is one of those major ongoing surveys from which data related to all things health and nutrition are derived. The short entry on Wikipedia summarises the aims of NHANES very well; Findings from the survey are used to determine the prevalence of major diseases and risk factors […]

3 Tips & Strategies for Anti-Aging

Billions of dollars are spent on anti-aging creams, potions and lotions.  Most of these are fad products that often give us little health benefits if any.  There is not any one product but instead a lifestyle that allows us to age successfully.  This lifestyle is based around minimizing physical, mental/emotional and chemical stressors and maximizing […]

Veggies Before a Run? You Got It!

The other day, I showed up for masters sipping my usual pre workout smoothie, which contains a plethora of ingredients, including my all time favorite veggie, kale. Aside from the fact that my drink was a lovely, bright green, it brought a lot of attention due to the fact that so many of us are […]

I Must Respectfully Disagree

I know your physician has your best interests at heart when he or she notices a slight increase in your LDL (“bad”) cholesterol and suggests that you further eliminate fats from your diet, or consider starting a statin medication. Your physician may recommend Mayo Clinic’s Heart Healthy diet, with controlled portion size, abundant vegetables, fruits, […]

Harvest Your Health Bundle Special Sale

I’m sure you’ve seen this bundle floating around the Internet for the last few days, but it really is an incredible deal that shouldn’t be missed, so in an effort to get it out to more people, I’m sharing it too. For one week only, this incredible collection is available for 97% off retail value! […]

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