Primal Docs is a network of over 800 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects

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Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.
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Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.
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Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 800+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.
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Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Why You Need to Filter Your Tap Water

Do you really need to filter your tap water, or is that just a marketing gimmick to sell water filters? Modern water treatment systems protect us from serious waterborne diseases such as Cryptosporidium and Giardia, parasites that cause illness. But while disinfecting municipal water supplies keeps us safe from parasites, we’re instead faced with the […]

The Super Anti-Oxidant Power of Astaxanthin

Astaxanthin is a unique carotenoid anti-oxidant that gives seafood its pink color. This phytonutrient is produced naturally in specific algae that pass on its free radical scavenging effects to the sea animals that eat them. Astaxanthin is known to powerfully enhance brain function, eye health, immunity and joint function among other things. The greatest natural […]

Drug Companies Are Hiding Research

Drug companies may not be publishing complete and comprehensive data that could affect a physician’s ability to practice safe and effective medicine. ‘Evidence based medicine’ is the trend in the medical community. But, what if the research was biased and based on selectively published clinical trials? It seems that this may be what is actually […]

How To Enjoy The Simple Pleasures

A nice, relaxed meal; a slow walk on a sunny spring day; time alone with loved ones. It’s an accepted wisdom that the little things in life are often the most enjoyable. The more you allow yourself to stay in the moment and focus in on the simple pleasures, the better your overall quality of […]

Influenza Blues? Seven Tips to Prevent Infection…

I frequently get asked if I recommend the flu vaccine.  My answer is simple…  a healthy immune system is the best defense against colds and flu.  If you have an immune deficiency or other serious illness it may be appropriate.  However, for the rest of us, strengthening your innate immunity is the key!  Besides, who willingly has formaldehyde, […]

3 Meals to Fight Inflammation

As a functional medicine physician, I believe that inflammation is the root cause of most illnesses. Whether you struggle with digestion, energy, depression, or weight, my approach to healing always aims to reduce inflammation. The majority of our inflammation comes from our diets and our guts. For this reason, my first step in helping to […]

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