Primal Docs is a network of over 800 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects


Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 800+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.

Choosing Your Right Time to Try Ketosis

It’s been almost a year since I embarked on my own N=1 ketosis experiment. During that time, my health and performance as a pro mountain biker improved significantly. No, my adrenals didn’t burn out. My thyroid didn’t fall off.  My eyes didn’t dry out. My ability to concentrate improved markedly along with my productivity. In […]

6 Ways to Battle a Cold with Nutrition

No one likes getting sick, yet it’s something a lot of folks seem to think is inevitable. “Cold and Flu Season” comes around every year and it’s just something we have to deal with, right? Kind of like weight gain is just bound to happen with age to every single person on the planet and […]

How To Use Resistant Starch To Improve Your Gut Health

Intro to Resistant Starch With resistant starch, we have two main kinds regarding our application. Type II: Unripened banana flour. Type III: Cooled potato flour. The banana flour is great and is what I personally use because I have an autoimmune thyroid condition. Potato flour is technically a nightshade which can exacerbate some people’s autoimmune […]

11 Tips For Breast Cancer Prevention

It’s Breast Cancer Awareness month, so here are a few simple tips for prevention! Exercise: Women who do aerobic exercise 3-5 times per week have a 37-60% less risk of breast cancer. Exercise lowers the amount of estrogen and dangerous estrogen metabolites. Stress Reduction: Chronic stress is a huge risk factor not only for heart […]

Ebola: Separating Fact from Fiction

Lets talk about Ebola For the past several weeks I’ve been listening to the rhetoric surrounding Ebola and during that time I’ve been researching what is truth and what is fabrication. I’ve read commentary that downplays the virus through sheer ignorance and also those reports that can best be described as fear mongering, seemingly written […]

Is it Your Thyroid or Could It Be Undiagnosed PCOS?

Everyone knows that if you’re tired, sluggish, gaining weight or can’t lose weight, depressed and losing hair that you have thyroid problems – except that in reality it could also be undiagnosed PCOS. So frequently I have women come into my office who are concerned that they have thyroid disease but the blood tests come […]

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