Primal Docs is a network of over 900 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects


Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 900+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.

Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

Does Starch Make You Fat Or Does Fat Make You Fat?

One of the most common questions in nutrition and health is this: Does fat make you fat, or does starch make you fat? If you’re used to American medical dogma and new to the Paleo Diet (my Diet For Human Beings DVD) you might think low-fat food is good for you. That can mean unnecessarily avoiding […]

6 Simple Steps to Treat Your Depression without Drugs

Depression is no laughing matter.  It is a very serious ailment affecting nearly 15 million Americans  often treated with potent prescription medications.  Furthermore, side effects of antidepressants run the gamut from decreased libido, to flat emotions, restlessness, sleep disturbances, even thoughts of suicide.   In cases of mild to moderate depression there are natural solutions that may help to restore […]

Feed Your Brain

Everything we put in our mouths affects the health of our brains. What we are learning now is that sweets don’t appear to be good for our brains, while healthy fats are good brain food. The story, however, gets much more complex than that. Grace Slick was close to my new slogan for baby boomers […]

Metals That Might Make You Mental: Iron and Copper

I’ve said it once. I’ve said it a million times. They haven’t found a cure for Alzheimer’s Disease because they don’t know what causes Alzheimer’s Disease. They don’t know the cause of AD because there is no one cause. There are genes that make you more prone to the disease (such as ApoE), but there is no AD gene. […]

The Best Dose of Methylfolate for MTHFR Mutants

MTHFR mutation is a huge factor in physical and mental health but we’re still learning the basics because it’s all very new research so the best dose of methylfolate for MTHFR mutants isn’t really a straight answer.  The good news is there are lots of ways to read your body and to learn the best […]

Metformin: A Prescription for Longevity?

How much of an impact does curing age related diseases have on longevity? What if we could cure cancer and heart disease? Let’s imagine that we cured all major diseases; heart disease, diabetes, cancer, stroke, etc. What would we gain? The answers might surprise you: Heart disease – 4.5 years of additional life Cancer – […]

Are Eggs Dangerous For Your Health?

What was on your plate for breakfast this morning? Eggs…bacon…avocado…butter? It’s great to see so many people coming around to the notion that your total cholesterol and saturated fat intake is NOT a reliable indicator of your cardiovascular disease risk. This is especially important if you’re overweight and looking to improve your body composition and overall […]

Little Known Ways to Boost Testosterone

So, your doctor found low testosterone on your lab results. l could train this chimp to find low testosterone on your lab results. Spit into a tube or draw some blood, send the sample off the lab, the result comes back, and testosterone is low. Congratulations, you’ve diagnosed low testosterone. Androderm, AndroGel, Testim. All great […]

How to Travel with IBS

There’s no doubt that irritable bowel syndrome can dramatically impact your life and prevent you from doing the things you love. You may be someone who loves to travel, but the thought of traveling with while managing your digestive issues just causes you go into a tailspin of anxiety and worry. Having IBS brings about […]

Trade Fish Oil for Mole?

A recent article in the NY Times tells us that the celebration of fish oil as a means to reduce the risk of heart attack and stroke has been misguided. Despite a few studies confirming its benefit, most of the studies did not pan out when conducted as a clinical trial among patients at risk for those […]

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