“But I don’t understand why I still feel this way . . .” I hear this every day. Sometimes we have to dig deep for the answer, sometimes it’s just the act of listening that helps us find the answer and sometimes it’s the nail staring us right in the face. We often don’t want […]
Sign Up and Get Listed on Primal Docs
Primal Docs is a network of over 1,200 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.
The Member's Blog
Hey it’s Winter. This blog is for all other generation X’s. We live in a crazy world, and as most of us are heading deeper into our twenty’s we need to really start making a difference. When we are scrolling through our phones mindlessly or watching T.V. We can’t help, but see countless videos of […]
At the start of 2016, I decided to resume my own n=1 experiment on the ketogenic diet. I’d tested this diet briefly back in October 2015 and had some encouraging results. Most notably, I lost weight, my fasting blood sugar came down, I had incredible amounts of energy and my mental acuity and performance felt […]
If you have been suffering from chronic joint pain and/or have recently been diagnosed with Rheumatoid Arthritis (RA), then this blog series will shed some light on the disease and what you can do about it. What is RA? RA is an autoimmune disease that primarily affects the synovial joints of your body. The deterioration […]
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep […]
Dr. Justin Marchegiani and Evan Brand in today’s podcast talk about functional medicine lab testing where they differentiate the conventional lab testing from the functional testing. This conversation picks up diagnoses done by endocrinologists and about functional imbalance. Find out what functional medicine doctors and specialists see when they look at conventional lab tests. Learn […]
How to Look & Feel GOOD??? Wow, this is a million dollar question. I bet you’re asking yourself this question every morning when you get out of bed and every time you see yourself in the mirror, especially as time goes by and gravity starts pulling your skin and muscles (bones too) down. So I […]
Yes! But, my next statement may be even more important: Bad things may be going on in your gut without causing obvious gut symptoms. Yet, those bad things still could be causing your gum problems. Let me explain.
Are you suffering with depression and chronic back pain? Most people know the symptoms that come along with living with depression. Difficulty concentrating, fatigue, helplessness, insomnia, sadness, anxiousness etc.. Depression brings along a laundry list of other symptoms that cause physical side effects as well as causing aches and pains, headaches and cramps. We know […]
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and today I’m joined by Jasmina Aganovic. Hi, Jasmina. Jasmina: Hi, Christopher, thanks for having me. Christopher: No, it’s my pleasure, my pleasure. So today we’re going to talk about the skin microbiome which is something I’m very excited […]