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Primal Resources & Related Projects


Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 800+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.
Paleo (f)x Livestream

Paleo f(x) LiveStream

So you couldn't make it to Paleo f(x) this year — not to worry — they are live streaming their two premiere stages — The Paleo Magazine and Victory Belt stages—in HD quality. You'll be able to enjoy your favorite speakers on nearly any device.

What Do Olives and Acorns Have in Common?

The Answer: they are both rich in a healthful monounsaturated fatty acid (MUFA) called oleic acid. Consumption of oleic acid has been linked to decreases in blood pressure and LDL cholesterol (both of which benefit cardiovascular health). Further, MUFAs normalize blood clotting and benefit insulin levels. Olive oil is approximately 75% oleic acid (the remaining [...]

Why Are We So Allergic Now? (And What to Do About It)

Spring is finally here, and for most of us, that’s a big relief. For many others, however, this means the return of sneezing, coughing, wheezing, itching – better known as spring allergies. Research shows that more kids than ever before have allergies, and it seems every year we’re told it will be the “worst spring [...]

The Liver Health Diet

Improve Your Liver Health Naturally The liver is one of the most important of all our vital organs.  The liver is responsible for filtering and detoxifying environmental toxins and pathogenic organisms.  Unlike many organs a failing liver is unable to be surgically fixed or replaced.  Improve your liver health with natural strategies. The liver is [...]

The Problem with Grains and Legumes

Prominently situated at the base of the food pyramid, grains are promoted as the fiber-rich foundation of a healthy diet. But are grains really a necessary part of your diet, or can they in fact be harmful? If you have an autoimmune disease, you may already be aware of the fact that gluten, the protein in [...]

Spring Cleaning (Nutrition Style)

It’s easy to get stuck in a rut during the winter because of the low vitamin D levels, chilly temps, lack of sunlight, and relatively limited availability of fresh, seasonable produce. But now that the sun is shining and spring veggies are coming into season, it’s time break away from the slow-cooked wintery stews we’ve been [...]

Has Cancer Been Completely Misunderstood?

In his thought-provoking essay Has Cancer Been Completely Misunderstood?, Sayer Ji, founder of GreenMedInfo, discusses cancer as “an ancient survival program unmasked.” According to Arizona State University scientist Paul Davies, who, together with Australian National University scientist Charles Lineweaver has proposed “a brilliant new theory” about the very nature of this physiologic process, Cancer is not [...]

Why Some People Need to Avoid Nightshades

If you’re considering a strict autoimmune protocol, you may have noticed nightshades are on the list of foods to avoid. Many common and much-loved vegetables belong to the nightshade family, including eggplants, tomatoes, potatoes, sweet and hot peppers, and chili-based spices, including paprika. What many people don’t realize is nightshades contain compounds that can contribute [...]

Bored of Berries?

“You mean I can eat other fruit, aside from berries?”, asked a new client, after seeing the menu plan I’d designed for her? Surprised, I replied that of course she could eat other fruits. She explained that her Cross Fit instructor had told her, under no uncertain terms, that the only fruit she should ever [...]

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