Jasmine Moghissi, MDLocated in Fairfax, VA

    I spend a lot of time with my patients explaining why an ancient lifestyle will benefit them and how to go about doing it in this modern hectic world.

    Work with Jasmine Moghissi Find More Practitioners


    Cara Zaller, Located in Columbia, MD

    She is passionate about getting people to be proactive about their health and empowers them to achieve realistic goals for long term optimal health.

    Work with Cara Zaller Find More Practitioners

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The Member's Blog

Injustices As I See Them

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It disturbs me when I see what I perceive to be injustices. I wrote about this before. Sometimes (not often) these injustices could involve life or death situations. A Life or Death Example: An EpiPen® is a medical device that allows a person who is having a severe allergic reaction to administer epinephrine from this […]

How Vitamin D Stops Cancer Stem Cells

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How Vitamin D Stops Cancer Stem Cells Approximately 90% of the world’s population (about 1 billion people) struggle from vitamin D deficiency today. This health concern is a global epidemic. In fact, a leading authority on vitamin D research, Dr. Michael Holick predicts that vitamin D deficiency is the most common medical problem worldwide. (5) People […]

Dear Mark: Tendon Edition

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Last week, I told you how to strengthen your tendons and improve their resilience to strain and injury. You had a lot of questions in the comment section. For today’s edition of Dear Mark, I’m answering some of them. First, can Dan John’s “Easy Strength” program work for bodyweight training? Probably, and I give my […]

Should You Avoid Fish While Pregnant if You Have Thyroid Autoimmunity

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Should you avoid fish while pregnant if you have thyroid autoimmunity? Thyroid autoimmunity can start or worsen during pregnancy. Because of this, avoiding fish is sometimes suggested because fish contains mercury, which may stimulate thyroid autoimmunity. But eating fish may actually protect against thyroid autoimmunity. Have thyroid autoimmunity and need help deciding if eating fish […]

Dr. Tom O'Bryan Discusses His New Book, Auto-Immune Fix

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Dr. O’Bryan is a world expert on gluten and it’s impact on your health. He is an internationally recognized and sought after speaker and workshop leader specializing in the complications of Non-Celiac Gluten Sensitivity, Celiac Disease, and the development of Autoimmune Diseases as they occur inside and outside of the intestines. He is the founder […]

Choose Your Tools Wisely

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I overheard a conversation recently in which one person repeated the oft-heard discounting of the Paleo Diet: “It’s not real, you know, they don’t know what people ate a long time ago.” And, actually, that is not the truest critique of the Paleo Diet, for we do know something of what people ate long ago, […]

The Spectrum of Alcoholic Liver Disease

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Alcoholic Liver Disease is the third leading preventable cause of death in the world. Alcoholic liver disease is the spectrum of injuries to the liver that result from the excessive consumption of alcohol. The spectrum encompasses simple steatosis to cirrhosis. It includes fatty liver, alcoholic hepatitis and chronic hepatitis with liver fibrosis or cirrhosis. Alcoholic […]

Hereditary Angioedema, Lower Blood Ketones, Statins, Healthy Keto Lifestyle

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Listen to KetoTalk Podcast #32 where we talk about hereditary angio-edema, adequate ketone ranges, statin use while in ketosis and healthy keto questions.  You can listen in by going to KetoTalk.com or you can listen in on iTunes. “About 40 percent of my older patient population who take statins while eating ketogenic experience some form […]

How I Recovered from Hypothyroidism and Became My Own Best Advocate

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It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. This week’s featured success story was penned by Elle Russ, host of the Primal Blueprint Podcast and author of the upcoming Primal Blueprint Publishing title, The Paleo Thyroid Solution. If you have your own success story and would like to […]

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