Primal Docs is a network of over 800 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects


Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 800+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.

Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

Preventing Colon Cancer Recurrence

Two very important life-style choices might be of significant benefit if you want to prevent a recurrence of colon cancer. A recently released study identified both regular exercise (60 minutes weekly) and twice weekly fish meals as factors associated with a reduced risk of cancer recurrence. The newly identified benefit of regular fish consumption, i.e., reduced colon […]

Holy Tomato, What The Heck’s Going On?

It happens with apples.  It happens with peaches and it certainly happens with many, many other types of produce but perhaps one of the fruits most affected by this terrible issue that personally bothers me the most is when it happens with tomatoes. What’s the issue? Having to chose between local and not organic, or […]

The Oatmeal Myth: Why Oatmeal Isn’t a Health Food

We all grew up with the USDA food pyramid telling us oatmeal and cereals were a healthy, fiber-filled breakfast fortified with vitamins and minerals. As kids we were bombarded with images of happy tigers or other costumed and cartooned people/animals dancing around, happily chomping on breakfast “foods” in shades of color that don’t exist in […]

Strength, Does It Matter? (Yes Ladies, You Too)

I’ve been lifting weights either competitively or recreationally for over 23 years.  In this span, I’ve witnessed many fads come an go, I’ve seen the pendulum of concepts and ideas swing back and forth, from one extreme to the next.  But one aspect of human performance has been there through thick and thin, weathering the […]

What Your Doctor Didn’t Tell You About GERD

Do you suffer from heartburn? How about acid reflux? If you’re one of the 10-20% of Americans with gastroesophageal reflux disease (GERD) who endure weekly episodes of these painful symptoms, don’t be fooled into thinking your condition is something you need to live with. In this article, I’ll explain why conventional methods for treating GERD are doing […]

Sleep Comes First

One of the most exciting presentations I enjoyed at Paleo F(x) was Dr. Kirk Parsley’s discussion about his success in treating sleep disorders. I enjoyed his first presentation so much that I went to his second as well, and have since been in communication with him, happy to learn that he will soon have a […]

Sugar Comparison in Breakfasts

Have you seen the documentary, Fed Up? It’s getting a lot of mainstream attention, and for a good reason! The film sheds light on how much sugar Americans are actually consuming, and the detrimental affects it is having on the population. Are you starting your day with a sugar rush? Do you realize how much sugar is hiding […]

13 Tips To Stay Healthy When Eating Out

When you start a conversation about living a health-conscious life, eating out is bound to come up. Many people are worried that they’ll never be able to go to a restaurant again if they’re going to lead a healthy life. That just isn’t true! You don’t have to stay at home and live in a […]

What are Probiotics and How Do They Affect Your Health?

“Probiotics” refers to supplements containing bacteria that are good for your gut. The most common bacteria found in probiotic supplements are Lactobacillus acidophilus and bifidobacteria. These are the two most abundant bacteria found in the human intestines, and research indicates that having low levels of these two bacteria increases health risks. There are actually trillions of micro-organisms living […]

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