Primal Docs is a network of over 900 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects


Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 900+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.

Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

13 Common Triggers Of Autoimmune Disease

Autoimmune conditions have grown rapidly the over past years, with more than 50 million Americans living with some sort of autoimmune disorder. I’ve already covered the multifaceted reasons for the autoimmune explosion we are seeing, and I’ve also given you some effective tools to reverse autoimmune symptoms and balance your immune system. Now, I want […]

Irritable Bowel Syndrome Treatment

Do you often have abdominal pain or discomfort, diarrhea or constipation, an urgency to go,and similar symptoms in your digestive tract? If so there’s a good chance you may have Irritable Bowel Syndrome (IBS). Doing a self-diagnosis on WebMD or seeing a doctor who tells you that you have IBS doesn’t really help though, since […]

Lift Yourself Out of Winter Depression

The days are short. The air is cool. And, it might having you feeling a little blue. If you associate Old Man Winter with a little depression, you may one of as many as 10% of Americans who experience Seasonal Affective Disorder (SAD). SAD is associated with abnormal circadian rhythm and neurotransmitter balance triggered by alterations in dark-light […]

9 Things To Know Before Going Gluten Free

Lets face it, going gluten free can suck. Yet having GI, skin, and or pain issues because of gluten, just flat out sucks even more. You hear all the controversy surrounding dropping the dreaded G word. There are even talk shows like Jimmy Kimmel talking about it, which we admit is pretty funny. Regardless of […]

Natural Hangover Remedy

As a Naturopathic Doctor I am not about encouraging patients to drink, but I do recognize that alcohol is part of enjoyment and celebration. Certainly, there are health conditions that dictate caution when consuming alcohol and from the multitude of research (yeah, there’s a lot out there), we know that binge drinking results in many […]

8 Fantastic Foods to Heal Your Gut

If you’re struggling with chronic digestive problems, autoimmune disease, or chronic inflammation, then it is very likely your gut is damaged. All disease begins in the gut and spreads to other areas of the body. So, whether you’re suffering from chronic headaches, skin conditions, depression, joint pain, or digestive issues, you must first put out […]

Why We Get Fat and How To Avoid It

Over the past year, I’ve helped more than three hundred people with their chronic health complaints. The biggest complaint—you guessed it — fat gain. All of these people tried lots of things that simply didn’t work. Since discovering the work of obesity researcher Stephan Guyenet, Ph.D, my understanding of the causes of fat gain has […]

You Are More Than a Label

Have you ever been referred to by any of the following terms? Do you know anyone who has? Diabetic Hypertensive Asthmatic Heart Patient Arthritic Hypothyroid Obese I feel it is a real injustice in medicine that we label individuals by the conditions that they have rather than simply acknowledging that this is an individual that […]

5 Foods To Avoid Introducing to Children

There are many foods out there that are marketed to parents and children. Companies produce fancy packaging, loud commercials with happy kids, and buzz words for parents like: “part of this nutritious breakfast” “part of a balanced meal” “18 vitamins and minerals included” “healthy whole grains” We are HUGE consumers here in the U.S. and we fall […]

Repetitive Strain Injuries – A New Approach

Current research discovers an advanced treatment for repetitive strain injuries.  Do these scenarios describe you? You have been thinking about what new outdoor activity you want to dive into. Seeing all the excitement from your friends running 5k’s or obstacle courses, you decide you want to join in on the fun. Or maybe you are […]

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