Primal Docs is a network of over 900 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects


Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 900+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.

Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

Alcohol and Heart Disease

Light to moderate alcohol consumption is associated with cardiovascular benefits and decreased mortality. However, although alcohol can be used safely, it is important to acknowledge that anything more than “moderate” can be detrimental to health. Excess alcohol intake is associated with increased mortality and many disease conditions.  Among these are diseases of the liver and some cancers. The adverse social consequences of […]

Low Carb Weight Loss

Fad diets come and go, but in my practice, I follow the science more carefully than I follow the fads. In doing so, I have been tremendously impressed with the work of Gary Taubes, who has meticulously detailed the science behind the low-carbohydrate diet trends. He is not alone. Other writers, scientists, and physicians have […]

New Insights Into the Genetics of Schizophrenia

Last month, a veil was lifted from the mysterious and devastating disease of schizophrenia in this article in the green journal (online advance release). The whole September issue is also filled with interesting new information about schizophrenia, so if you subscribe, you might want to stick it at the top of the TBR pile. Let’s […]

Paleo Approved Indian: Tamarind

I absolutely love Indian food. This type of cuisine, like most others, is very easy to enjoy, while keeping in line with healthy Paleo eating. I must say, it always strikes me as funny when a friend or client comments that they didn’t know they’d be able to enjoy Indian cuisine…or any type of cuisine […]

A Cod Liver Oil That’s Actually Fresh and Raw?

Raw, extra virgin cod liver oil is a completely new product. It’s so new, it’s 1000’s of years old. Rosita Cod Liver Oil is not “fermented”. It is light gold in color, with a gentle taste of freshly sautéed fish. It does not burn the throat or cause digestive problems. It seems to be a […]

Why Diet Sodas Are THE WORST

Sugar-free sodas, teas and sport drinks are marketed as the right choice for anyone trying to lose weight or control their diabetes. These diet drinks are normally flavored with artificial sweeteners like saccharine (Sweet N Low), sucralose (Splenda) or aspartame (Equal). There has been a long-standing diet soda debate over whether they’re healthier than regular […]

Insomnia: 12 Reasons Why You May Not Be Sleeping at Night

Sleep is arguably one of the most important things we do, next to breathing, eating, and drinking. In fact, studies show that people who skimped on sleep had an increased chance of developing diabetes1, obesity, heart disease and Alzheimer’s2. That’s how important it is to a functioning human body. But in our modern world, so […]

“We No Longer Suggest Avoiding Saturated Fats Per Se …”

The story of saturated fats and their proposed association with coronary heart disease is bewildering. Although it illustrates the great power of public health authorities and the food industry, it tragically exposes the frailty of governmental handling of health issues. When dietary and lifestyle recommendations don’t rely on solid scientific evidence, the outcome may be disastrous. Further damage may result from […]

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