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Primal Resources & Related Projects


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Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 800+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.
Paleo (f)x Livestream

Paleo f(x) LiveStream

So you couldn't make it to Paleo f(x) this year — not to worry — they are live streaming their two premiere stages — The Paleo Magazine and Victory Belt stages—in HD quality. You'll be able to enjoy your favorite speakers on nearly any device.

Sugar is the King Carb: Reclaiming the No-Dessert Diet

Sugar is a Carb.  It is the worst Carb.  This should be stating the obvious, I know, so apologies if you already understand this. But I really feel like it needs to be said.  I’ve had some distressing conversations with patients lately. They tell me that they are very careful to avoid a potato with dinner, but they [...]

Gluten Sensitivity and Auto-Immune Disease

Gluten: The Inflammatory Molecule in Bread: Gluten is the common protein found in wheat, barley, & rye.  Gluten is a sticky, storage protein that challenges the digestive tract.   Gluten often binds to the small intestinal wall where it can cause digestive and immune system disorders. Gluten sensitivity is an epidemic that is a major contributing factor with [...]

Licorice Root, Blood Sugar, and Blood Pressure

Here’s some information on how licorice root affects our blood sugar and blood pressure. (And we’re talking about the real stuff here, not Red Vines!) What I’m about to say gets plenty geeky, so bear with me! :o) There is an enzyme called corticosteroid 11-β-dehydrogenase isozyme 2 that converts cortisol to its inactive metabolite cortisone. [...]

PFC Balanced Eating Part 3A: FAQ

You’ve got questions, I’ve got answers! Here’s a list of 10 of the most prevalent questions you asked me after PFC Balanced Eating: Parts 1 and 2. Stay tuned for another set of 10 frequently asked questions in Part 3B next week. Is PFC a low carbohydrate diet? Not necessarily. Eating balanced PFC leaves plenty of room for healthy [...]

Why Vaccines Aren’t Paleo

Co-authored by Sayer Ji Let’s use our frontal lobes to revisit rhetoric we have been forced to accept, to examine the evidence base disproving the very premise of vaccination, and which offends our Paleo sensibilities. Paleo-oriented researchers, foodies, and clinicians seek to honor a wisdom in evolution that has been forsaken in the modern food era. The human genome [...]

Getting Healthy – It’s Not Work!

Our journey to a state of health should be viewed as an adventure rather than a job. Too many of us today feel we are stuck in our jobs. We dedicate an inordinate amount of time to our jobs (work) and hence anything we even begin to imagine outside of job often falls under a [...]

What is hs-CRP?

Blood measurements of hs-CRP are often performed to assess the risk of future heart disease.  It has also been suggested that  hs-CRP can be used to target therapy and tailor risk modification in order to prevent cardiovascular disease (CVD). Therefore it is important to understand when and why these measurements should be done, and how they [...]

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