Primal Docs is a network of over 800 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects

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Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 800+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.
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Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.
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Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.
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Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

Statins, Statistics and Statinistics

Current medical knowledge is to a large extent based on results from scientific studies. Traditionally, these results are published in peer reviewed medical journals. Before being accepted, a scientific paper has to go through critical assessment by expert reviewers who will assess the paper’s suitability for publication. The peer review process is intended to guarantee standards of quality […]

Three Ways To Tell if You Have a Gluten Sensitivity

While awareness of gluten-free eating has increased, there are still many people suffering from symptoms that could be resolved by following a gluten-free diet. Unfortunately, it can be very difficult to identify whether or not you have gluten sensitivity for the following reasons: a)    Not everyone experiences the same symptoms in the same parts of the […]

Fat, Let’s Keep It in Perspective

My Facebook feed is filled with article after article on fat and how we shouldn’t be scared of it, especially the saturated kind. The argument varies but follows along the logic of: we erroneously became scared of fat based on some bad science that accused saturated fat of causing heart disease. Fat was then removed from […]

7 Tests That Could Help You Live To Be 100

Is living until you’re a healthy 150 years old on the verge of becoming the new norm? Will 200 be the new 70? We live at a time when the concept of living a very long time and even immortality is not just some science fiction concept but actually in the scientific literature. In our lifetime, […]

Heal the Gut No Matter What

Sugar cravings. Bloating. Burping. Gas. Diarrhea. Constipation. Indigestion. Heartburn. Runner’s Trots. Colds. Sickness. Anxiety. Frequent fatigue. These are signs of impaired gut health, and if you’re experiencing these, you are not alone. If you’re not experiencing any of the above, don’t stop reading just yet. Your gut is often referred to as “the second brain” and/or […]

Burn Fat and Build Muscle with a Cyclic Ketogenic Diet

What constitutes an optimal physique?  This is different based on each individual’s unique genetic potential but researchers would agree that we should have a moderate to thin structure and good muscular development. While many have sought after a thin physique, the mantra of the 21st century is that strong is the new thin!  We want to […]

What is Gluten?

In case you’re ambushed on the street by a wiley reporter, I’d like to save you some embarrassment on national TV. This blog post will explain in simple terms what gluten is and why people are avoiding it. As a little background, Jimmy Kimmel recently did a pretty funny piece on his show where his […]

Nutritional Management of Metabolic Syndrome

Metabolic Syndrome: More Than Just a Risk Factor for Disease The number of people with metabolic syndrome is increasing, yet those who have it often aren’t aware of its significance. Originally identified as Syndrome X by Dr. Gerald Reaven in the 1980s, metabolic syndrome increases risk for cardiovascular disease, heart attack, stroke, and diabetes. It […]

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