Primal Docs is a network of over 900 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects


Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 900+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.

Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

11 Health Problems That Can Start In Your Gut

The microbiome is one of the most fascinating health topics for me to write and learn about, in part because it’s hard to grasp its vastness and importance. This intelligent bacterial ecosystem in your gut makes up the majority of your immune system, and your body actually contains 10 times more bacterial cells than human […]

Reframing the Autoimmune Process

Being diagnosed with an autoimmune condition is a frightening experience. I know because I’ve been there. I was diagnosed with lupus and Hashimoto’s ten years ago. I don’t have either condition anymore. I’m completely cured. I have no more symptoms and no more antibodies! I’ve helped hundreds of people to so the same. I was […]

Physicians and Ancestral Health

In January I was fortunate to spend three days in Scottsdale, Arizona, with a small group of physicians. We had traveled from the US, Canada, and Norway to participate in the third annual educational meeting of Physicians and Ancestral Health (PAH). I didn’t mind that Scottsdale didn’t warm as promised, because our meetings – and […]

Adrenal Fatigue Treatment and Symptoms… A Brain Problem!

Adrenal fatigue is one of those catch all terms in the functional medicine and paleo community. Let’s dig a little bit deeper into adrenal fatigue and adrenal fatigue treatment. Adrenal fatigue symptoms include: Dizzy when standing up fast. Sweet cravings. Weight gain. Anxiety Fatigue Low thyroid symptoms (cold hands/feet, thinning hair and low body temp)/ […]

A Primer on Chronic Fatigue Syndrome

With over a million Americans diagnosed Chronic Fatigue Syndrome it is important to identify natural solutions to alleviate suffering… Chronic Fatigue Syndrome, or CFS, is a serious illness with a terrible name. CFS has been described as the flu that never goes away. Throughout the rest of the world, CFS is more accurately named Myalgic […]

Lift, Walk, Sprint

Nowhere in the following text will you find me recommending that you go to the gym and destroy yourself for two hours a day. For those of you that know me, I think you may find that fact a little surprising (hi mum). This article is designed purely to make sure that you are alive, […]

It’s Just the Way It Is…

We have now come to a point that we just accept things for what they are… It is what it is. Food comes in colorful boxes and bags Toxins are everywhere Television is a form of relaxation and education Wii is a form of exercise Pretty pictures on our walls are the closest we can […]

Metabolic Syndrome (Insulin Resistance Syndrome)

The metabolic syndrome is a constellation of risk factors, most usually associated with increased body weight, fat accumulation around the abdominal organs often termed central, or visceral obesity (1), and increased resistance to the effects of insulin. Other names that have been used to describe the metabolic syndrome are syndrome X, the insulin resistance syndrome, the deadly quartet (2) and […]

8 Myths and Facts About Autoimmune Disease

“If you can’t trust me, we can’t work together,” a doctor told a young woman who later became my patient. This woman lived in a tiny town in rural Texas where there was only one specialist equipped to handle her condition. But because she dared to question conventional medical wisdom, she was left without any […]

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