Primal Docs is a network of over 800 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects

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Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 800+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.
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Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.
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Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.
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Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

Boost Your Energy with this Simple Drink

Clean water and fresh squeezed lemon is one of the most well tested energy boosters around. Most people in America rely on caffeinated beverages like coffee to get aroused in the morning. These adrenal stimulants produce dirty energy in the form of blood sugar swings and oxidative stress. Water with lemon produces clean energy by […]

Just How Bad is Soy?

I was a hippie in college and very proud of my vegetarian diet. I started shunning animal products at age 15, and after living on rice and ramen for a while (which left me severely anemic), I decided to get “healthy” and include whole grains, legumes, and plenty of soy protein and soy milk. I felt […]

Suffer From Allergies? These Are My Top Tips

#167456676 / gettyimages.com Ugh, allergies! They can drive you crazy and make you a sniffling mess. It’s no fun! I suffered for a long time before discovering that I could easily control them. In this article, I’ll share my best tips to keep you sneeze-and-itch free. What Causes Allergy Symptoms? When you’re suffering from an […]

Ancestral Health Society of New Zealand
The Very First Conference, June 29th in Christchurch

The newly formed Ancestral Health Society of New Zealand is having its very first day long conference in Christchurch on the 29th June. New Zealand has a growing number of health professionals who use evidence based ancestral health principals with their clients, often with extraordinary results. The Ancestral Health Society was formed to bring together health professionals, […]

Do Frogs Have Bad Genes?

When scientists report that a third of the world’s amphibians are dying off and becoming extinct due to toxic exposures and reduced habitats, do they blame it on the animal’s bad genes? No! In fact, as Russell A. Mittermeier, president of Conservation International (CI) says, “Amphibians are one of nature’s best indicators of overall environmental […]

Leaky Gut Supplements

Leaky Gut Syndrome may be the common factor underlying modern health concerns, including autoimmune problems, Fibromyalgia, and intestinal issues such as colon cancer and IBS.  Among the many leaky gut supplements on the market, LGUT from Systemic Formulas is one used in my clinic and my online store. What is a “leaky gut”? Humans are built around a self-contained tube […]

Rewilding Fundamentals

Rewilding is a process for creating humans who can live in a healthful, truly sustainable manner, in close connection with their local landscape (i.e., as part of the wild ecology).  It is a trajectory that anyone can follow, regardless of where they live.  Experiencing greater health, heightened awareness, further self-reliance, and more real community does not require […]

Ticks and Such

Here’s a veterinary article about ticks, fleas, and mosquitoes and a natural repellent that doesn’t contain harsh, toxic chemicals. Note: Save your tick! The article I’ve linked to above contains a 25-second video on how to remove ticks. Once you’ve done this, you can save it in a container and have it evaluated for the […]

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