Primal Docs is a network of over 900 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects

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Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 900+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.
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Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.
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Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.
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Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

Time to Upgrade Your Healthcare

You notice you’re feeling worse and worse. You suffer from chronic fatigue, pain, digestion issues, depression, anxiety, insomnia …. the list goes on. Yet when you go to your doctor, you’re told your lab tests are fine, it’s just age, or perhaps you need an antidepressant. If you press for more tests or keep returning […]

Help! I’m Constipated on This Low Carb Diet!

A reader recently asked: should I be concerned? Do I need to add back in some fiber, maybe some kind of bran? Fiber, particularly supplemental fiber, has an UN-deserved reputation for curing constipation. In fact, in a recent study, it was found that those people who reduced or eliminated their fiber supplementation had less bloating and […]

How I Changed My Life

In 2006 I thought I was healthy. I exercised 4-5 times a week doing cardio. I ate low fat, high fiber foods including grains, skim milk, fish, and meat. I didn’t like non-starchy veggies, but I thought I was doing just fine. Oh, I also loved to snack – especially microwave popcorn that was high […]

Motivation: Health Optimization at Any Age

Within all of us is an incredible potential, a potential to achieve physiologic optimization and a greater level of happiness than previously imagined possible. We know that potential in each client who works with us to improve their health and wellness.  The vision that we see is often far beyond what the individual can imagine in […]

Go Nuts at Whole Foods

If you’re a Whole Foods fan like I am, you’re well aware that many have a sizable bulk section which can come in quite handy for those times when you need just a little of this or a pinch of that. Granted, many of the contents in those bulk bins are more in keeping with […]

Evidence Based Practice – Should It Be Rescued?

I believe evidence based practice is the backbone of modern medicine. But like so many important and exquisite things, evidence based practice is fragile and easily damaged. What’s even more worrying is the fact that it can, and has been misapplied and used fraudulently. A lot has been written recently about the pros and cons of evidence based […]

Why is Autoimmune Disease Commonly Misdiagnosed?

Autoimmune diseases such as autoimmune thyroiditis (Hashimoto’s or Graves’ disease) or celiac disease are very common and can affect most organs. They impose enormous burdens on the health care system not only in cost, but in quality of life for millions who suffer from them. Autoimmunity results when insults from our environment, diet, and lifestyle interact […]

GAPS and the Paleo Auto Immune Protocol

The Autumnal Equinox occurred on Tuesday, September 22, 2014 at 10:29 PM EST. The equinox is a point of balance during the year, when the number of hours of darkness and day light are exactly equal. It signals the beginning of Fall, and is synonymous with the entry of the Sun into Libra, a sign which is […]

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