Primal Docs is a network of over 800 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects

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Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 800+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.
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Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.
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Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.
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Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

Join the Primal Docs LinkedIn Group

A lot of you already follow Primal Docs on Facebook and Twitter, but I just recently created a LinkedIn group as well. Some folks like LinkedIn as it’s more a professional networking site as opposed to all of the fun and games on Facebook and Twitter. So in an effort to reach out to more […]

The Rise—and Fall? — of American Health

Early drafts of our book, Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat from Scribner, began with an exploration of which factors are most important for health, based on human longevity, mortality, and morbidity in different cultures at different times. This is a fascinating topic. Dan […]

Inflammation. Why is it Bad?

I use the term inflammation a lot. It’s one of those buzzwords that we all throw around in my industry, and because we encounter it so often, we expect everyone to know exactly what it means. While there is an obvious definition to inflammation–swelling–when it happens inside your body, it is much more insidious and […]

11 Simple Ways to Lower Blood Pressure Naturally

Eat more potassium rich vegetables and low glycemic fruits such as avocados, celery, broccoli, cauliflower, onions, cabbage, lettuces, tomatoes, and berries. Try to eat 4-6 cups per day for best results. Lower inflammation by eating quality fats such as grassfed organic ghee, organic grass fed butter , virgin coconut oil, olive oil (non-heated), and fat […]

Your Brain on Ketones

Ketogenic diets have been prescribed for seizures for a long time.  The actual research diets used in the past were pretty dismal and seemed to involve drinking a lot of cream and eating a lot of mayonnaise.  At Johns Hopkins, pediatric patients were admitted to the hospital for a 48 hour fast and then given […]

Health Food?

Health food is a term that we’ve all seen before. We can go to a health food store, venture down the health food aisle in many a grocery store or veer off to the health food section even in chain pharmacies like Duane Read or Rite Aid. The term rolls of the tongue without a […]

Dr. Jeffry Gerber to be on KGNU’s (Denver)
“The Heart Attack Chronicles”
Thursday, February 21 at 8:30 AM (MST)

Primal Docs member, Dr. Jeffry Gerber will be participating in a call in show on The Heart Attack Chronicles. It’s on KGNU Radio Live, Thursday, February 21 at 8:30 am MST. Dr. Gerber will be answering questions related to heart health, cholesterol and nutrition. Dr. Gerber is a board-certified family physician and owner of South Suburban Family Medicine in […]

Anemia: The Deal Breaker for Better Health

If you have iron-deficiency anemia, it will be difficult to impossible to heal from chronic health issues. Because it robs the cells of oxygen necessary for basic functions, anemia is a deal breaker when it comes to improving your health. Knowing how to identify and address your anemia are crucial first steps to any healing […]

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