Primal Docs is a network of over 800 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects


Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 800+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.

Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

The SuperFood Power of Blueberries

Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered Superfoods.  These foods are typically loaded with a combination of critical fatty acids, anti-oxidant phytonutrients and essential amino acids.    Blueberries contain an extraordinary amount of unique phytonutrients and impressive anti-oxidant scores that make them a superfood. […]

Toward Supporting Adolescent Emotional Health

[This writing is my opinion, it is not meant to upset or judge anyone.] Many times we (Americans) identify that a problem may exist with some aspect of our society, be it diet, emotional health, interpersonal communication, or whatever. Then, some expert in the field proposes a fix to the problem, a fix that isn’t […]

Coca Cola Craziness (Revised)

Thanks to the Center for Science in the Public Interest, for translating the recent Coke commercial touting the ethics and corporate responsibility they’ve exercised in their products. Wouldn’t it be great if this could actually be aired on TV?

Calorie Rants and Ketosis (part 1)

Calories – a topic that seems to push me from zero to rant mode in 2.3 seconds. You hear people say calories count. Others say they don’t. And in the end, with the punters on the ground, it leads to nothing but confusion. I’ll try to give my take here, touching a bit on Robb […]

Heart Disease is a Sugar Disease

If you have been following conventional advice, then you’ve been told to avoid fats to prevent heart disease. Turns out if you want to maintain a healthy vascular system and prevent heart disease, sugar is the target you want to seek out and eliminate. Research has found people who get at least 25 percent of […]

Beat Fibromyalgia Naturally

Fibromyalgia is a chronic inflammatory condition consisting of muscular and joint pain and fatigue.  3-5% of the population suffers with this condition with over 80% being women.  This is one of the fastest growing disabling conditions in the US.   Beat Fibromyalgia now with natural lifestyle strategies. Fibromyalgia is classically diagnosed with positive reaction to 11 […]

Your Grandma’s Muscles and Nutrition

Last month a study was published in Osteoporosis International by Mithal and colleagues that examined nutritional factors that contribute to muscle mass and physical functional ability in older adults. Why is this important to begin with? When someone who is elderly loses the ability to move in some way, they lose the ability to take […]

Serious Side Effects and Sicker People

Ok. I’m warning you in advance — this is going to be a rant, so watch out! Today in my email inbox, amongst some of the other junk mail, was a notification suggesting that if I, or a loved one, had ever taken a particular anti depressant medication while pregnant, I may be interested in […]

The Rules to Maximize Fitness

Our physical bodies were made for movement.  Movement is a necessary way of life for healthy bodily function.  Properly performed exercise can stimulate metabolic functions within the body that powerfully promote anti-aging characteristics. Our ancient ancestors had very strong and fit bodies.  Survival depended upon both good endurance and the ability to perform feats of […]

Fish Oil: Do’s and Don’ts

Fish Oil has been touted as a miracle anti-inflammatory in western and alternative circles for many years and it can have many health benefits if it is pure, fresh and from a good source. I think people should try to get your omega 3’s from eating wild fish a couple times a week before considering […]

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