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Primal Resources & Related Projects


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Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 800+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.
Paleo (f)x Livestream

Paleo f(x) LiveStream

So you couldn't make it to Paleo f(x) this year — not to worry — they are live streaming their two premiere stages — The Paleo Magazine and Victory Belt stages—in HD quality. You'll be able to enjoy your favorite speakers on nearly any device.

A Promising Autoimmune Disease Treatment that Your Doctor Is Not Sharing With You: Low Dose Naltrexone (LDN)

In the integrative health community, low dose naltrexone (LDN) has been hailed as a major breakthrough treatment for autoimmune disease and some forms of cancer.  It is a safe medication, with virtually no side effects for most individuals and it is shockingly inexpensive.  So, why hasn’t your doctor told you about this treatment?  Like other [...]

Focus For Holistic Health in 2014

A new year provides a blank canvas for our health and life. There is a promise and potential of change that is invigorating and motivating. There is a collective momentum from people all over the planet hoping to better their life and we have the opportunity to capitalize on this energy for ourselves and our [...]

Shift Work and Earth’s Rotation

We evolved on Earth. Simple enough, yet we usually don’t consider how attuned we are to its rhythms, especially its rotation with its night and day cycles. When we are out of rhythm with natural cycles, we are “misaligned.” The metabolic effects of misalignment with the Earths rotation, our circadian rhythms, have been studied in [...]

Does the Paleo Diet Support Long-term Weight Loss?

While the Paleo diet is becoming increasingly popular, the movement has not been without controversy. In a recent December 2013 US News report, the Paleo diet was ranked dead last on a list of the ‘best diets’. Other critics respectively report that diets were likely more regionally diverse than we give credit. Others may also critique that a [...]


Researchers at the University of Texas have found that “BPA-free” doesn’t mean safe, in fact BPS, which is the replacement in plastics, is just as toxic. BPA, which has been taken out of most consumer goods because of it’s strong effect on estrogen has been replaced by bisphenol S (BPS). I’m guessing you noticed that [...]

Sugar is the King Carb: Reclaiming the No-Dessert Diet

Sugar is a Carb.  It is the worst Carb.  This should be stating the obvious, I know, so apologies if you already understand this. But I really feel like it needs to be said.  I’ve had some distressing conversations with patients lately. They tell me that they are very careful to avoid a potato with dinner, but they [...]

Gluten Sensitivity and Auto-Immune Disease

Gluten: The Inflammatory Molecule in Bread: Gluten is the common protein found in wheat, barley, & rye.  Gluten is a sticky, storage protein that challenges the digestive tract.   Gluten often binds to the small intestinal wall where it can cause digestive and immune system disorders. Gluten sensitivity is an epidemic that is a major contributing factor with [...]

Licorice Root, Blood Sugar, and Blood Pressure

Here’s some information on how licorice root affects our blood sugar and blood pressure. (And we’re talking about the real stuff here, not Red Vines!) What I’m about to say gets plenty geeky, so bear with me! :o) There is an enzyme called corticosteroid 11-β-dehydrogenase isozyme 2 that converts cortisol to its inactive metabolite cortisone. [...]

PFC Balanced Eating Part 3A: FAQ

You’ve got questions, I’ve got answers! Here’s a list of 10 of the most prevalent questions you asked me after PFC Balanced Eating: Parts 1 and 2. Stay tuned for another set of 10 frequently asked questions in Part 3B next week. Is PFC a low carbohydrate diet? Not necessarily. Eating balanced PFC leaves plenty of room for healthy [...]

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