Primal Docs is a network of over 900 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects


Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 900+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.

Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

Meds for Hair Loss? What Are You Eating?

The other day at the hair salon, I noticed the woman in the chair sitting next to me because she was strikingly beautiful.  She was mid-treatment of some sort so it was impossible to see what her hair looked like, but she appeared outwardly very healthy, slim and lovely with striking features. In such close […]

4 Steps to Live an Epic Life

If you were asked to write the story of your life, do you think it would be an epic?  I think that most people would like to think that their life would make an interesting story but if you step back and look objectively at your stories, would they really be interesting? Our lives are […]

Make Your Health a Top Priority

When you make your health a top priority, you direct the process of getting well and everything becomes your decision. You become an educated consumer of services, and you expect your doctors to help you identify the cause of your illness and to help you get well. You expect your health insurance company to serve […]

My Gums are Bleeding and Sore

About a year ago I was asked to evaluate a patient who had bleeding gums, which was not responding to daily, good oral hygiene and had not responded to a deep cleaning by the hygienist in his dentist’s office. This was a 71-year old gentleman who had ongoing gum issues for over 3 years. When […]

6 Reasons to Fatten Up Your Coffee

Have you tried Bulletproof Coffee (also known as butter coffee), the brainchild of Bulletproof Executive Dave Asprey? I was reluctant to try it, conjuring images of fermented yak butter forming an oily slick on weak tea. I not only loved it right away, I now recommend it to patients for a variety of reasons, and in […]

Healthy Thyroid Diet

In past pieces I discussed Autoimmune Thyroid disease, and how your immune system is attacking your thyroid gland. Many people believe that medication is the only answer, and many more suffer in silence because they are told by their physician that their thyroid is functioning normally. Autoimmune thyroid is not black and white. It is one of the […]

How to Test For and Heal Chronic Inflammation

In my last post, “Inflammation: What It Is and Why You Should Care About It” I discussed the two main types of inflammation that exist within our body—acute and chronic. Now that we have differentiated between the two and learned what the different causes are, let’s dive into how to determine what you may be […]

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