Primal Docs is a network of over 900 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects


Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 900+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.

Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

5 Foods To Avoid Introducing to Children

There are many foods out there that are marketed to parents and children. Companies produce fancy packaging, loud commercials with happy kids, and buzz words for parents like: “part of this nutritious breakfast” “part of a balanced meal” “18 vitamins and minerals included” “healthy whole grains” We are HUGE consumers here in the U.S. and we fall […]

Repetitive Strain Injuries – A New Approach

Current research discovers an advanced treatment for repetitive strain injuries.  Do these scenarios describe you? You have been thinking about what new outdoor activity you want to dive into. Seeing all the excitement from your friends running 5k’s or obstacle courses, you decide you want to join in on the fun. Or maybe you are […]

Add a Shot of Nutrients to Any Meal

I’m a little biased – I love eggs, partly because I have laying hens. But mostly because they’re delicious and infinitely versatile. What’s in an egg? Eggs contain an egg white and egg yolk. The egg white is typically albumen, nature’s “perfect protein.” This protein contains all the essential amino acids (protein building blocks) required […]

How To Stop Eating Junk Food

Want to know how to stop eating junk food? First, discover what you’re really craving, then look at what to do about it. Distinguish between true cravings (irresistable), casual cravings (you’re not trying very hard), and food memory.  I can have a mental food fest right now thinking about Reuben Sandwiches, but that’s a memory […]

Are Food Sensitivities Making You Ill?

Food sensitivities may be driving many of your symptoms. Migraines, difficulty losing weight, acne, hormonal imbalances, fatigue and many other symptoms can be signs of food sensitivities. Because food sensitivities can be difficult to identify (a reaction may not be evident for up to 3 days after consuming food), many people have no idea that […]

How Improving Brain Health Boosts Your Immunity

From vaccinations at your doctor’s office to that bottle of echinacea at the health food store, a lot of health care is centered on your immune system. But why exactly should you care about your immune health? The immune system is the body’s sophisticated defense against disease. It’s what keeps you from getting a cold […]

It’s About More Than Your Food…

While I certainly agree that our path to healing starts with food –  it is not where the path ends. There is a great book: “It Starts With Food“,  written by Melissa and Dallas Hartwig, that is a wonderful read and provides a great foundation with which to start your journey toward better health.  I highly […]

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