Primal Docs is a network of over 900 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects


Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 900+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.

Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

Natural Ways to Beat the Flu

Flu season is here and as you know I’m not a huge fan of the flu shot, but there are some great natural ways to beat the flu. The best strategy is always to not get it, but if you do get the flu then we can also work on reducing the severity of the […]

Strategies to Survive the Feasting

The Thanksgiving holiday can be the occasion for multiple different over-doing debacles, more so than any other holiday. The eating and drinking are largely focused on one day. The televised football games – and a lucky window of afternoon sun – are perfect inspiration for a pick-up football game! Oops, a sprained ankle or perhaps […]


I don’t know if many of us had known about the cruel practice of using gestation crates in the factory farming of pigs, but we do now that Jon Stewart has discussed it on The Daily Show: The Daily Show Get More: Daily Show Full Episodes,Indecision Political Humor,The Daily Show on Facebook Part 1 (5:46) […]

Five Tips for a Happy Holiday Season

There are hundreds of blog posts written about “surviving the holidays.” Such advice as “avoid the snack table at all cost” “eat before the party” “it’s okay to binge during the holidays-just let go” “only eat veggies at the snack tables” and the list goes on and on. Everyone has tips that might indeed work […]

Fifteen Facts to Fight Flu Naturally

Flu season is just around the corner and there are many ways to enhance your immune system naturally!   Don’t let the headlines scare you… your amazing body was built to fight off infections and if you treat it well, you may not be destined to get influenza!   I believe for most health individuals, there […]

4 Paleo Diet Foods to Avoid With Herpes or Shingles

The list of foods to avoid with Herpes or Shingles can be daunting for those on a Paleo Diet. Having personally struggled with both of these viruses, I have learned my tolerance level of these foods, both when I am well and when I am stressed. Herpes viruses live in the nervous system, and when […]

Give Your Immune System A ‘Paleo-Boost’!

The darker, shorter and colder days of winter are upon us and with it comes an increase in colds and flu. The first wave of patients with sore throats and congestion has already passed through my office, so now is a great time to think about how you can support your immune system. There are […]

Welcome to the First Paleo Lifestyle Studio

It’s official — the studio I’ve been dreaming about opening for years is now open for business! What, you might be thinking, is a Paleo Lifestyle Studio? Imagine a place where you could stop in and hear me give a free lecture about how Paleo living can suit moms, kids, people with autoimmune condition or […]

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