Primal Docs is a network of over 900 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects

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Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.
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Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.
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Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.
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Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 900+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Paleo Cooking Sous Vide Style: Is It Safe?

Recently, a blog reader wrote in to ask my opinion on implementing sous vide cooking to prepare Paleo style food. Sous vide is a method of cooking food sealed in airtight plastic bags in a water bath or in a temperature-controlled steam environment for longer than normal cooking times. The intention is to cook the item […]

The Problem with Allopathic Treatment of Hypothyroidism

The problem with most allopathic treatment of hypothyroidism is that the allopathic doctor sees lab results that show a high TSH (thyroid stimulating hormone, usually the only thyroid test MDs order) and reflexly prescribes levothyroxine, which is synthetic T4 (thyroxine). This approach may eventually result in pretty lab values, but often the person still feels […]

8 Foods That Aren’t As Healthy As You Think

The food industry is a juggernaut trillion-dollar industry that spends $4.6 billion on marketing in the United States. There has been a relative tipping point in our society, with an increasing number of people looking for healthier choices. Because of this healthy cultural shift, the health food industry has grown astronomically over the past few years. To capitalize on the […]

Want to Be a Nutritionist?

Every day I get several email requests from people for information about how and why I became a certified nutrition consultant. (You can read my story here.) Because I get so many of these requests, I did a podcast with helpful information for those considering a career change or a course of study in nutrition. You […]

The Reason We’re So Unhealthy: Choices

Sure sure, lifespans are longer but humans are pretty darn unhealthy right now and honestly I think it all boils down to one thing, and that is unhealthy choices.  Which sounds pretty much like a no-brainer, right? But here’s the thing – it’s not that we are newly weak willed and our ancestors would have […]

Diabetes Medication Associated with Heart Disease in Women

Last month, Diabetes Care, a journal of the American Diabetes Association, published an article linking sulfonylurea use to increased risk of cardiovascular disease in women. Sulfonylureas stimulate the pancreas to produce insulin and include glipizide (Glucotrol), glyburide (Micronase), and glimepiride (Amaryl) in the US, as well as gliclazide (Diamicron), available in Great Britain and Australia. […]

Eggs and Bacon for Adults, Too

For decades, one possibility of treating seizures in children has been the ketogenic diet. Once the mainstay of epilepsy treatment, the troublesome ketogenic diet faded to a lesser position with the advent of pharmaceutical drugs capable of controlling seizures with only minimal or moderate side effects. Applying the same treatment to adults has never been […]

Are Your Skincare Products Making You Ill?

We often think of our skin as being a protective layer that keeps out toxins and other substances that are bad for us. In actuality, it acts more like a filter, keeping some things out but allowing others to permeate through the skin and into the bloodstream. While this means we can apply certain medicines […]

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