Primal Docs is a network of over 900 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects

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Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.
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Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.
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Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.
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Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 900+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Coffee and… Butter?

Now that you’ve read my post entitled Confused About Coffee?, you’re aware that coffee is one of my loves. I can’t wait to fill you in on my favorite coffee add-in (although the title of this post pretty much gives it away). On the Low Carb Cruise, I was introduced to the amazingly delicious and […]

No Go With The Giant Soda Ban in NY

“An appeals court on Tuesday unanimously upheld a decision striking down New York City’s restrictions on the sale of large, sugary drinks“, was the opening line in a recent piece in the Times. Is this a bad thing? I don’t think so. No, it’s not because I secretly like to have a Big Gulp when […]

Segmented Sleep

Many Americans are very worried about their sleep. They firmly believe the common assumption that they should get a solid uninterrupted eight hours. If they find themselves awake in the middle of the night, they feel as though there is something seriously wrong with them. Many go to their physicians who diagnose a sleep disorder, […]

Low Carb and Cholesterol – A Case History

Three months ago I had a visit from a 53 year old gentleman who was worried about his health. Let’s call him Peter for clarity’s sake. He had been gaining weight for some time, his knees were aching and he was having trouble playing his weekly tennis with his old classmates. He told me he […]

Zonulin & Leaky Gut: A discovery that changed the way we view inflammation, autoimmune disease and cancer!

An amazing discovery a few years ago revolutionized our ability to understand the gut and permeability and how this impacts a wide range of health conditions from cancer to autoimmune disease to inflammation and food sensitivities. This little molecule, zonulin, has quite a story… Zonulin is the “doorway” to leaky gut Zonulin opens up the […]

How to Talk to Your Doc About Nutrition

Let’s say you have finally turned your back on the “calories in = calories out” drivel, donated the hearthealthywholegrains to the neighbourhood birds where they rightly belong and swapped your industrial seed oils, masquerading as vegetable derivatives, for good old-fashioned butter. You feel great, you are losing extra weight, you have reduced your medications and […]

The Bedtime Snack Unraveled

Despite what you may have heard, it is not only “okay,” but actually VERY IMPORTANT to eat a bedtime snack! The common response to this is, “But I thought we weren’t supposed to eat after (insert time here)?” Let’s unravel this myth, by looking at the following three arguments: 1) Bedtime snacks provide unnecessary calories. […]

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