I don’t know about your neck of the woods, but here in Texas, summer has hit. With temperatures averaging in the high 90′s every day, summer is in full swing. There is no other time, other than working out, when we make sure we don’t step outside without having applied deodorant/antiperspirants. Who wants to be […]
Hippocrates, the ancient Greek physician, believed that all diseases begin in the gut. Dr. Natasha Campbell McBride, a Russian neurologist and originator of the GAPS Healing Protocol, likens the digestive system to the roots of a tree. The root system is fundamental to the support of the well being of every single branch, twig and […]
I’ll have the egg white omelet, please.” Since the 1950’s, we’ve been told that eating fat makes you fat and that avoiding traditional fats (i.e. butter, animal meats, lard, eggs) in lieu of industrialized, man-made fat substitutes is highly recommended. Why did we agree to disavow several millennia of instinctive eating in favor of a […]
Whether you’re a gluten-free God or Goddess, or are new to the scene, it can be a tough and confusing world out there. I personally have been fooled a time or two which is why I want to reinforce this information I have posted about before. I hope the list below will help to arm […]
Primal Docs member Dr. David Jockers will be hosting a “Super Charge Your Brain” webinar on Wednesday, July 17th at 8pm (EST). Dr. Jockers will be speaking about how to: Prevent brain degeneration Improve your memory, mood, and mindset naturally Webinar is Free!
A quick glance at the self-help and diet selection in your local library or bookstore will reveal that there is no shortage of ideas on how to improve ones life. Currently in the United States the rate of overweight and/or obese Americans is almost 70% and the rate of tooth decay after 40 years of […]
Now that you’ve learned what probiotics to take while you’re antibiotics, you’re probably concerned with what you should do after you’ve finished your course. Antibiotics certainly take a toll on our microbiome (destroying lots of our good bacteria and causing overgrowth of others like yeasts; this unbalanced state is called dysbiosis) – how do we […]
FDA urged to ban popular multivitamins due to strong evidence linking certain minerals to brain deterioration and Alzheimer’s – is yours one of them? Here at Calton Nutrition we formulate and manufacture the multivitamin nutreince. Because of this, we are very sensitive to any developments in the area of supplemental science, specifically where multivitamins are […]
How Leaky Gut is linked to Skin Conditions, like Eczema & Psoriasis… First a little background… When the body doesn’t tolerate a food or has created antibodies to that food, ingesting it creates a chronic, low-level irritation or inflammation in the gut. Over time, with regular exposure, the irritation worsens and creates spaces between the cells. (Picture the […]
Have you ever wondered where our nutrition recommendations come from? If you have you are not alone. Before a nutrition message ever reaches you it starts with two entities: the government and the food industry. This is especially true in regards to the new United States Department of Agriculture’s (USDA) MyPlate. In this article I want […]
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