Primal Docs is a network of over 800 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects

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Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.
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Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.
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Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 800+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.
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Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Do You Have a Chemical Sensitivity?

You’ve probably heard of food intolerances to gluten, dairy, eggs, or other foods. But chemical intolerances, or sensitivities, have become increasingly common, as well. A person with a chemical sensitivity has an immune reaction to chemicals and heavy metals in air pollution, pesticides, plastics, adhesives, household cleaners, cosmetics, perfumes, and more. When exposed to these […]

Stop Blaming Your Parents For Being Overweight

The 21st century is the century of excuses. People don’t like being held accountable for their actions and like to blame their problems on anyone but themselves. This is especially true when it comes to their weight and genetics. When you can blame genetics, you’re no longer held accountable for your weight problems and you […]

Can we reduce the damaging effects of job stress on our health?

In the year 1959, Henry I. Russek published his famous paper on the relationship between work related stress and heart disease. Russek concluded that emotional stress of occupational origin appeared far more significant than family history, high fat diet, obesity, smoking or lack of exercise. Previously, Ray H Rosenman and Meyer Friedman had suggested that […]

The Amazing Health Benefits of Bone Broth

Many cultures have used bone broth to make healing elixers, soups and stews for many centuries. The Jewish community made chicken soup the popular remedy for the common cold without fully understanding the unique health benefits in this dish. Science has revealed the amazing health benefits that come with bone broth. Bone broth can be […]

Is the Mayo Clinic Warming Up to Paleo?

Eating Lots of Carbs, Sugar May Raise Risk of Cognitive Impairment, Mayo Clinic Study Finds Those 70-Plus Who Ate Food High In Fat And Protein Fared Better Cognitively, Research Showed That’s it. That’s the title of an article  posted on the Mayo Clinic website on October 16, 2012. It doesn’t get much more Paleo than […]

Garbage In, Garbage Out — Nutrition and Depression

Nothing pains me more than seeing a patient come in on multiple anti-depressant and anti-anxiety drugs. This is challenging from a chiropractic perspective, because some of these drugs’ side effects are headache, muscle aches, and back pain–the most common things I see patients for. No amount of chiropractic will counter the side effect of a […]

Apples and Tummy Trouble?

You’re well into your Paleo lifestyle; sleeping well, full of energy and feeling great, overall. You’re eating your balanced Paleo meals throughout the day without a hitch and then one day, out of nowhere, it happens. A horrible, painful stomach ache seemingly for no reason! What was it? You didn’t eat the glutenous bread that […]

Follow the Trail

Regular readers will know that Sanitarium offers up much fodder for me. The irony of a church-run company taking the immoral, if not illegal, path of using a loophole in our tax system (which appears to not want to be closed any time soon) to fund-raise for its Christian mission in an increasingly secular society, […]

Adopting Healthy Habits as a Family

When I set out on my journey and mission to change my health and my lifestyle habits, I began by concentrating on just me. I realized that to get anyone else on board, I would have to first be successful in my endeavour and have a 100% belief in what I was doing. I have […]

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