Primal Docs is a network of over 900 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects


Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 900+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.

Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

Everything You Need to Know About Vitamin D

It’s the end of February and most of us are spending more time indoors and getting less daily sun exposure. When we don’t get enough sun, or supplement right, it’s very easy to become deficient in this essential nutrient. When that happens, our health suffers. This is why it is one of The Core Four […]

Pathophysiology of Depression and Happiness

Just going through an amazing review from Neuroscience and Biobehavioral Reviews: Potential roles of zinc in the pathophysiology and treatment of major depressive disorder. I’m going to do an updated zinc post (which is why I pulled the paper), but it does have a terrific and concise review of the biology of depression and, as […]

My Dog is my Life Coach

Marv, at 3 months old The beautiful thing about animals is that they run on pure instinct. When was the last time you used your human instinct? Think on this one for a minute. As humans, we rarely tap into our instincts. We’re too busy worried about shuttling kids around, making dinner, paying bills, and […]

Why I Dislike Juicing

Juicing is a hot topic, as many people think it’s a healthy choice to make fresh juice. It’s tasty and delicious. Wanna know why? Because it’s all sugar. Now, before you start getting defensive and putting your argument together about how it’s healthy, because of all the nutrients and vitamins in the fruit that you’d […]

Shiny Side Out or Shiny Side In?

This is the million-dollar question regarding aluminum foil. So what’s the answer? Bear with me and I’ll give you some information that might alter or affirm your current practice with this material. Aluminum foil is a common household item in many urbanized countries that is used in food preservation. It is an extremely thin (0.016 […]

Paleo for Athletes with Nell Stephenson
The Gourmandise School in Santa Monica
Sep 18 at 6:30 PM

Tired of trying to fuel your body with junk, masquerading as ‘sports nutrition’ for your marathon, ironman or training sessions? Learn how Paleo eating can support even the most rigorous training schedule from Nell Stephenson, author of Paleoista, and co author of The Paleo Diet Cookbook, with Dr. Loren Cordain, who has followed the Paleo […]

4 PM Fog Got You Down?

When 4 pm rolls around, far too many of us, after being in a seated position at a desk for hours on end, start to feel our eyes glaze over. Concentration falls to an all time low and the simplest of tasks become too much to handle. What gives? Well, aside from the fact that […]

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