Primal Docs is a network of over 900 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects


Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 900+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.

Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

Harvest Your Health Bundle Special Sale

I’m sure you’ve seen this bundle floating around the Internet for the last few days, but it really is an incredible deal that shouldn’t be missed, so in an effort to get it out to more people, I’m sharing it too. For one week only, this incredible collection is available for 97% off retail value! […]

Why I Don’t Support Cancer Charities

October is Breast Cancer Awareness Month. There is an abundance of requests for donations and pink ribbons everywhere you turn. One of the things I like about this month is people across the country come together (as a big community) to try to help those who are suffering from breast cancer. However, there are good […]

Physician, Heal Thy Ego

There is a dramatic paradigm shift taking place in healthcare and it’s changing the doctor-patient relationship in ways we never imagined. When I started medical school in 1989, there was no internet and my 20MB hard drive PC was really nothing more than a word processor but it was top of the line. When we […]

Natural Remedies for Hot Flashes

Many women experience uncomfortable hot flashes during their menopausal years.  These can range from brief periods of intense heat to prolonged periods of excessive heat and sweating.  Here are a few natural strategies to minimize night to minimize the effects of night sweats. Hot flashes are defined by the Mayo Clinic as sudden feelings of […]

9 Superfoods To Consume During The Fall Season

(NaturalNews) There are superfoods that deserve the name. These special edibles can battle various illnesses like cancer, high cholesterol, heart disease, and other evil diseases that beset man. Blueberries, for instance, can easily knock off free radicals in the body with the powerful antioxidants that they possess. Going for Natural Foods in Autumn The fact […]

Eggs – Are They All They Are Cracked Up To Be?

The LA Times recently published an article titled “No Yolk: eating the whole egg as dangerous as smoking?” This article epitomizes egg-zactly what is wrong with our healthcare system today and the abundance of poor information that is disseminated to the general public. I went to the primary source article to see if this study […]

Have a Little Lamb

Lamb kebabs, braised lamb shanks (as shown above with veg and cauliflower ‘rice) and coconut lamb curry are just a few of my favorite dishes to prepare using this healthy meat. Did you know that grass fed lamb is packed with health benefits: Great source of iron (twice as rich as pork, three times as […]

Eat More Frequently, Lose Weight?

Snacking. Mini meals/maxi snacks. Where do you stand? We’ve been told to snack between meals or eat 5-6 mini meals to boost metabolism, and the food industry has certainly made a mint on snack foods. But unless you’re hypoglycemic, it may not be necessary to eat 5-6 times daily and may even hamper your weight […]

Nutrition for Running

Nutrition will make or break your training and your race. Many of my clients who are runners came to me with the dilemma that their performance is great, but they know they could be better if they ate right. It’s crucial to be both well trained AND well fueled for maximum performance. Some sports dietitians […]

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