Primal Docs is a network of over 800 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects

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Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 800+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.
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Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.
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Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.
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Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

Fit AND Fat? Is It Possible?

Welcome to that time of the year! Summer is in full swing and it is time to go poolside, hit the beach BBQ’s and take that well deserved tropical getaway! Unfortunately, the thought of fun in the sun strikes fear in the hearts of lots of peeps, who are dreading the idea of putting on […]

The Frugal Gourmet: Paleo and LCHF on a Budget

I’d like to introduce you to my friend, Fred Frugal. Fred is a pretty basic guy. He has been married for 14 years. He’s a high school teacher in an average sized-city with an average-sized family (2.5 children, 1 dog). His wife, Frieda, works part-time in a luggage store at the local mall. The Frugals […]

Stress and the Autoimmune Process

Current medical research shows that all autoimmune conditions are essentially the same process occurring in the body: the inflamed immune system, under the strain of continual cellular stress (triggers), mistakes healthy tissue as foreign and begins to destroy it.1 The only difference between various autoimmune conditions is which organ is being attacked. With lupus, it can […]

Bone Health and the Dark Side of Calcium Supplements

It’s become popular to take calcium supplements in the belief that they increase bone strength and help prevent osteoporosis. But not only do they not accomplish this goal, there is sobering evidence that calcium supplements significantly increase the risk of cardiovascular disease, including heart attack (by 31%) and stroke (by 20%), and the risk of […]

Can You See Us?

One thing that every woman knows is that we become almost invisible at menopause! We can walk alone with impunity because we are rarely noticed. Evidently our invisibility extends to the medical eye. I was listening to one of my favorite and educational podcasts on the way to the lake this morning: Revolution Health Radio […]

Traveling Paleo Is Not That Tricky

Whenever I’m heading out of town, there’s always at least one client or friend that will jokingly ask me how I’ll possibly stay true to my Paleo regime even amongst all the ‘X’ food (whatever any particular country is known for). When I headed to Madison for a race one year it was, “How are […]

De-Inflame with SuperFoods

Cellular inflammation has been shown to be the underlying marker in nearly every major health problem.  Every single day our body is attacked by free radicals, cells are damaged, and inflammatory mediators are produced and triggered throughout our body.  Fortunately, God gave us an incredible ability to heal and regulate abnormal cells through our brain, spinal […]

The Best Kind of Magnesium For You

Right – so one thing you’ll notice about supplements is that everyone is pretty convinced that their product is the best. THE BEST! Except that it’s a little harder to believe when every product you see claims the same thing. You would think something like magnesium, which is a mineral, would be pretty straight forward. […]

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