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Primal Resources & Related Projects


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Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 800+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.
Paleo (f)x Livestream

Paleo f(x) LiveStream

So you couldn't make it to Paleo f(x) this year — not to worry — they are live streaming their two premiere stages — The Paleo Magazine and Victory Belt stages—in HD quality. You'll be able to enjoy your favorite speakers on nearly any device.

Why Food Should Not Be Thy Medicine

I already know this article will rub some people the wrong way, but I think it’s an important topic which health providers and the health-conscious public should discuss. We’ve entered into a time when information is so readily available that, instead of being completely in the dark about our diseases (as in the past), everyone [...]

A Week of School Lunches!

The lunchbox I use is called a Planetbox. I love this lunchbox! It is durable stainless steel and last for years and years. It makes it easy to pack real food vs processed snacks. It helps get children use to eating healthy nourishing lunches. People complain about the cost, however, you are using this same lunchbox [...]

8 Signs Of Heart Disease That Many Doctors Miss

Most people have their blood pressure, heart rate, lipid profile, fasting blood sugar, and even vitamin D levels measured during their yearly physical. Your physician may do an EKG or a stress test. All of these tests may be “normal,” but there are other significant risk factors for metabolic issues that contribute to cardiovascular disease, [...]

What’s in a Shamrock Shake?

I usually get a couple reactions to this question. The first is the “ignorance is bliss” mindset: “I don’t want to know. PLEASE don’t tell me.” The second is more honest: “Probably a lot of ingredients that are REALLY bad for me.” Which is, unsurprisingly, very true. Now let me get something straight: I’m not [...]

A Promising Autoimmune Disease Treatment that Your Doctor Is Not Sharing With You: Low Dose Naltrexone (LDN)

In the integrative health community, low dose naltrexone (LDN) has been hailed as a major breakthrough treatment for autoimmune disease and some forms of cancer.  It is a safe medication, with virtually no side effects for most individuals and it is shockingly inexpensive.  So, why hasn’t your doctor told you about this treatment?  Like other [...]

Focus For Holistic Health in 2014

A new year provides a blank canvas for our health and life. There is a promise and potential of change that is invigorating and motivating. There is a collective momentum from people all over the planet hoping to better their life and we have the opportunity to capitalize on this energy for ourselves and our [...]

Shift Work and Earth’s Rotation

We evolved on Earth. Simple enough, yet we usually don’t consider how attuned we are to its rhythms, especially its rotation with its night and day cycles. When we are out of rhythm with natural cycles, we are “misaligned.” The metabolic effects of misalignment with the Earths rotation, our circadian rhythms, have been studied in [...]

Does the Paleo Diet Support Long-term Weight Loss?

While the Paleo diet is becoming increasingly popular, the movement has not been without controversy. In a recent December 2013 US News report, the Paleo diet was ranked dead last on a list of the ‘best diets’. Other critics respectively report that diets were likely more regionally diverse than we give credit. Others may also critique that a [...]


Researchers at the University of Texas have found that “BPA-free” doesn’t mean safe, in fact BPS, which is the replacement in plastics, is just as toxic. BPA, which has been taken out of most consumer goods because of it’s strong effect on estrogen has been replaced by bisphenol S (BPS). I’m guessing you noticed that [...]

Sugar is the King Carb: Reclaiming the No-Dessert Diet

Sugar is a Carb.  It is the worst Carb.  This should be stating the obvious, I know, so apologies if you already understand this. But I really feel like it needs to be said.  I’ve had some distressing conversations with patients lately. They tell me that they are very careful to avoid a potato with dinner, but they [...]

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