Podcast: Beyond Your Wildest Genes

A little ways back, Dr. Noah De Koyer of the Centre for Epigenetic Expression interviewed me for the “Beyond Your Wildest Genes” podcast.

We chatted about my own transition from vegetarian to paleo-primal, Chinese Medicine, client success stories and more.

During our conversation, I answered a handful of questions, including:

Is it EVER possible to be a healthy vegetarian or vegan?
If you’re eating well, why take herbs and supplements?
How can mindfulness and curiosity change stubborn eating patterns and addictions?
Is working with me different if you’re male or female? Or if you have trouble talking about your feelings?

Go here to listen to the podcast and find out!

. . .

Struggling to reach health and eating goals?

You might consider working with me one-on-one, through an Alchemist Eating Intensive.

This 6-month program will help you get where you want to be with eating and health—in a way that’s less about “diet” and more about eating an abundance of real, whole, delicious food.

Go here to learn more.
For extra support in your inbox, you can also sign up for my free newsletter.  You’ll get my Guide to Overcoming Sugar Addiction with subscription. 
Go here to sign up.

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