Natural Treatment for School Time Illnesses


Many parents experience the joy of sending their healthy child off to school ..only to have them home sick shortly after classes begin. Classrooms can be breeding grounds for organisms that cause illnesses in young children. Here are some common afflictions children can get in school and some simple tips to treat them naturally and effectively!

Head lice

Head lice are a common problem among children attending daycare, and elementary school.  This louse is most often spread by direct contact with the hair of an infected person. It is uncommon for head lice to spread by contact with clothing, furniture, or personal items used by an infected person. A diagnosis of head lice should always be confirmed because head lice can be mistaken as lint or dandruff.

Some natural treatments for head lice include:

  • Salt and vinegar
    • Mix one-quarter cup of salt and one-quarter cup of vinegar thoroughly.
    • Gently spray the solution onto your hair so that it becomes slightly wet
    • Put on a shower cap and leave it for about two hours.
    • Then wash and condition hair.
    • Repeat this every three days to get positive results.

Tinea capitis/ringworm

ring worm 2

Tinea capitis, also known as ringworm, is an itchy fungal infection of the scalp that can occur at any age. Typically, the affected areas appear bald, round, scaly, and red or inflamed. Low-grade fever, and swollen glands may or may not be present. Ringworm infections are contagious and can spread easily to others by direct contact with an area of ringworm on the body of an infected person, by touching personal items and by pets (particularly cats). Ringworm is effectively treated with home remedies and anti-fungal medications if necessary.

Some natural treatments for ringworm include:

  • Topical use of Apple Cider Vinegar or Tea tree Oil

Hand, foot, and mouth disease (HFMD)

hand foot mouth 1

HFMD is an acute viral illness. HFMD typically affects children younger than 5 years, although it can also occur in adults. Signs/symptoms include a skin rash, blister-like sores in and around the mouth and hands & feet, and fever. It is spread from person to person by direct contact, and contaminated surfaces. There is no specific therapy, and children should be out of school until all the blisters are completely gone or scabbed over, which can sometimes take up to 10 days.

Some natural treatments for HFMD include:

  • Boosting the immune system with elderberry or vitamin d
  • Soothing the rashes with coconut oil (which is naturally anti-viral)
  • Offering warm bone broth and cold coconut water or coconut water popsicles for soothing the mouth
  • Wet socks help to boost immunity and shorten the duration of the illness

Strep Infections and Sore Throats


Strep bacteria are the most common causes of sore throats. Although anyone can get strep throat, it is most common in children between the ages of 5 and 15 years. Kids may develop sudden symptoms 2-5 days after they come in contact with the nasal secretions or saliva from infected persons. The symptoms may be mild or severe and include sore throat, fever, reddened throat, nausea, and malaise. Currently the AAP recommendation is an antibiotic regime for any positive strep test.  However, the sensitivity with the testing is limited and approximately only 70% of valid strep infections are detected.  The primary concern for missed strep infections may subsequently cause Scarlet fever.  Scarlet fever is a disease caused by untreated strep bacteria getting into the bloodstream.  Symptoms include a rash with a “sandpapery” feel usually appears first on the neck and chest, and then it spreads over the body, lasting for a week or more, Other symptoms include fever, pharyngitis, chills, vomiting, and abdominal pain. A “strawberry tongue,” a tongue with a whitish coating and a red and bumpy appearance, may be present. Also peeling skin in the hands and feet may appear. The major concern with scarlet fever is that if it is left untreated, a small percentage of patients will develop rheumatic fever.

Some natural treatments to support the treatment of strep infections include:

  • Zinc which helps kill bacteria
  • Eliminate most dairy products while the child is ill; causes congestion and excessive mucus
  • Goldenseal kills strep bacteria
  • Garlic boosts immune system
  • Apple Cider Vinegar gargle helps to relieve throat pain
  • For Children that have constant infections consider a specific probiotic sold here to reduce the number of infections




Conjunctivitis is common in children presenting with a red or pink eye. Characteristic signs include red swollen eyeballs, mucus drainage, itching and pain. Most cases are self-limited, but pink eye spreads easily in schools and daycare.

Some natural treatments for pink eye include:

  • Topical application of chamomile tea
  • Topical application of breastmilk (this works like a charm)
  • Consider a daily dose of probiotics which can reduce the incidence of reoccurrence. Probiotics have been shown to reduce daycare absences because of fewer colds, and the use of antibiotics.

Fifth disease


Fifth disease is generally a mild, self-limited illness. The initial symptoms are often nonspecific, such as fever, headache, and runny nose.  After a few days, most children will develop a “slapped cheek” facial rash, which is the most recognized feature of this disease. Kids usually become ill within 4-14 days after becoming infected. Fifth disease spreads through respiratory contact when an infected person coughs or sneezes. Fifth Disease can cause concern in pregnant women, who can develop fetal hydrops and possibly fetal death. It is important to inform pregnant mothers and teachers of the risk from exposure from infected children or teachers should have “titer” levels drawn by blood work to identify if they are immune and not at risk. Fifth Disease can also cause an aplastic crisis in patients with sickle cell disease and other blood disorders, these individuals should be identified as well.

Some natural treatments for Fifth Disease include:

  • Echinacea has been shown to support the immune system, prevent the frequency of viral infections.
  • Vitamin D
  • Zinc viral infections, especially colds, absences from school, and antibiotic use in kids.
  • Minimal or No sugar or fake sugar foods which cause the immune system to not work optimally



Impetigo is an acute, highly contagious staph infection; it’s the most common skin infection in children. It tends to affect skin on the face or extremities that has been disrupted by bites, cuts, or abrasions.

Some natural treatments for Impetigo include:

  • Topical coconut oil
  • Topical goldenseal
  • Topical tea tree oil
  • Consider Vitamin C orally to help prevent future occurrences
  • Boost immunity by reducing sugar in the diet which can block the immune system from working properly

For more information on healing the gut and keeping kids healthy check out this.

This information is not to be used as a substitute for medical advice, diagnosis or treatment of any health condition or problem.  Any questions regarding your own health should be addressed to your own primary care physician or other healthcare provider.

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