I was reading Oprah Magazine.
I think Oprah is Bad A$$. She’s a powerhouse woman who changes lives. I’ll get off my Oprah high-box now.
When I stumbled upon the ad above. Oprah, I love you, but you know better.
You … bad people. ~ I thought to myself.
I’m a lover, not a fighter.
I tend to be the passive type who doesn’t pick fights. Who would rather not give my opinion unless asked about it. Being peaceful, like the Dalai Lama – loving the canoodles out of everyone + everything.
But this is behavior I can’t overlook.
Pfizer, the makers of Advil + this ad, I’m not happy.
You Don’t Just Pull a Hammy – You Don’t Just Rupture an Achilles
You don’t just pull a hammy.
You don’t just tear healthy tissue.
97% of achilles ruptures happens to tendons that had What is your experience with pulled hammies + medication? Did it work for your fitness + health goals, short-term? Long-term?
Dr. Chris Stepien, DC, Full-Body ART Certified, CSCS, and CrossFit Level 1 Certified, is a Sports Therapy & Chronic Pain Resolution Specialist with Barefoot Rehab and Cultural Instigator at Heroes Journey CrossFit in Parsippany, NJ. Among the healing depressed, Dr. Chris uses highly-leveraged physical modalities such as manual therapy and community-based fitness to inspire people to rewrite their own stories, finding strength and happiness where there once was none. Dr. Chris’s purpose in life is to help people understand how a pulled muscle happens.
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Read more here:: http://www.barefootrehab.com/is-it-just-pulled-muscle/