Health, Elements & Transforming With The Seasons

Just like the seasons and our bodies - all of life is cyclical. There is a time to let go, a time to grow, a time to shine bright, and a time process and rest. These cycles connect us, they move through us, and if we let them - they can also work for us.

Throughout this collection of articles, we will explore each element through a Chinese medical lens, within its very own season, and how it relates to our health and well-being. In this article, I will provide an overview, as we proceed with a heightened perspective, zoom out, and look over what’s to come.

The post Health, Elements & Transforming With The Seasons appeared first on Dr. Brooke Stuart.

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