Better Fat Burner – The Reality Show


Getting real about becoming and staying a Better Fat Burner is what my new video series–Better Fat Burner – The Reality Show–is all about! Full of everyday tweaks that will get and keep you in fat burning mode, I’ll show you that becoming a Better Fat Burner is easier than you think! 

In this inaugural episode, I share a way I turn on fat burner every morning.

Your feedback is invaluable to me so let me know what you think and what you’d like to see. Two things I already know; I need to (1.) brush and condition my hair and (2.) not wear my working-in-the-yard outfit!

Get real with me and let your inner Better Fat Burner loose! 

A few products from this week’s episode: 

(If you click and buy, as an Amazon affiliate, I get a small commission–at no cost to you–THANKS!)

No longer an archive of links already posted, this is a round-up of extra links–new and in addition to the #BetterFatBurner Link of the Day social media postings–so keep following on Facebook, Pinterest, and Twitter.

Facebook is probably best for daily following and Pinterest is best as an easy-to-access archive where the links are categorized.


10 Proven Benefits of Blueberries (No. 3 is Very Impressive)

Coconut Truffles – I Quit Sugar

Slow Cooker Indian Curry Chicken – In Sonnet’s Kitchen

21 Paleo Breads with No Wheat or Grains Whatsoever | Paleo Grubs

Which Fats are Healthy? | Body Unburdened

Paleo Ground Beef Stir Fry with Wilted Napa Cabbage | Popular Paleo

Paleo Cincinnati Chili | Mel Joulwan : Well Fed

Instant Egg-free Cashew Mayo | Jane’s Healthy Kitchen

How To Make Mayonnaise with an Immersion Blender

Paleo Diet Almond Flour Pizza Crust – YouTube


Tabata Workout Video | POPSUGAR Fitness

Erin Stern demonstrates sprint drills – YouTube

Expansion Yoga Series ~ Intermediate Core Routine – YouTube

Total Body FAT BURNING CARDIO Workout—Bodyweight Exercises | Autumn Fitness – YouTube

5 Minute Abs and Obliques Workout – Abs Exercises for a Strong Toned Core | Fitness Blender

Animal Workout

Travel Yoga – Morning Sequence – YouTube

1 minute Ab Workout Challenge – FAST Total Core Routine – Sean Vigue Fitness – YouTube

Anita Seiz Pilates Standing Pilates Repertoire with the Foam Roller – YouTube

Pool It: Water Workout


Ten Things You Can Do to Limit Chemical Estrogen Exposure | Poliquin Article

Which Fats are Healthy? | Body Unburdened

All About Vitamin K2 | Paleo Leap

Why Did Saturated Fat Get a Bad Rep? – Dr. Mark Hyman

15 Hormonal Influencers of Fat Loss | Metabolic Effect

Foods That Cause Inflammation – Nutritarian Eating | To Health With That!

Beat Your Belly With … Bugs? | Prevention

Scientists surprised to find exercise enhances gut flora in the body –

This Is Your Body On Diet Soda (Infographic)

The Au Naturale Nutrition Guide to Carbohydrates (printable). – Au Naturale Nutrition – Radiate Beautiful Health!

The Natural Effect – YouTube

Ashwagandha Benefits Thyroid and Adrenals – Dr. Axe

Nitrites & Nitrates: Are They Harmful Or Actually Healthful? | Prevention

Magnesium Needed for Healthy Adiponectin Levels | Health & Wellness News

Resetting Fat Loss Hormones – Whole Health Insider

My How to Become a Better Fat Burner Video Tutorial is 16% off with the coupon code BELEAN2016!

Buy, Watch, & Share!$29.00//
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