12 Easy Ways to Eat More Veggies!

12 easy ways to eat more veggies! From a health standpoint, vegetables are an unbeatable food: naturally nutrient-rich; low in calories; high in fiber and packed with disease-fighting phyto-nutrients. All types of vegetables can be nourishing and delicious – raw, cooked, blended and juiced. To maximize your health with vegetables, nutrition experts suggest at least […]

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