A little bit about me:
I am a Registered Dietitian that takes an integrated approach to helping clients work toward optimal health and weight loss. I believe in working on improving the root problem as opposed to merely treating symptoms. An optimal diet can be the best medicine to fuel and heal the body.
My passion for health and weight loss began when I was a young competitive gymnast. I began exploring the effects diet had on my body composition. From my personal experiences and struggles with weight and performance, I am able to empathize and help you make peace with food. Its not just about coming up with the perfect diet, but helping you be able to apply and make maintainable changes is important. I want to help you not just survive, but thrive and enjoy life to the fullest!
The paleo/primal diet and lifestyle is a great foundation to every individual. Fueling the body with whole, real, and quality foods is that first step in promoting optimal physiology and health. With that as a foundation, I then tailor a program based on the individual’s metabolism (hormones, inflammation, blood sugar balance, digestion, stress/adrenals, etc.) and their particular goals.
Andrea McDaniel, MS, RD
Telephone: (402) 960-2580
1744 Manhattan Avenue
Hermosa Beach, CA 90254
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