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Don’t Be Fooled

As is tradition, my goal for April is to “unfool” and “unbrainwash” you by debunking common nutrition myths. Here’s the recap of my 2015 “Don’t be FOOLED” series: Don’t be FOOLED: Breakfast is not optional in a health-centered lifestyle! Maybe eggs aren’t really your thing and that’s okay! There are SO MANY ways to get a PFC […]

Do You Want to Be Healed?

A couple of months ago, my pastor gave a sermon on healing that was incredibly convicting and inspiring. He started off by asking, “Do you want to be healed?” We all have our struggles and challenges in life. Whether it’s our health, relationships, addictions, or finances, we are all faced with trials that we desire […]