Family Medicine MD, trained in biochemistry and genetics at Cornell. Dr Cate examines the effects of industrial ingredients on individuals and across generations as they interfere with genetic expression, metabolism, and skeletal development.
Author of Deep Nutrition: Why Your Genes Need Traditional Food and Food Rules: A Doctor’s Guide to Healthy Eating.
Together with co-author Luke, she has formed a partnership between Whole Foods Market and the LA Lakers with the dream of making well-sourced foods a bigger part of sports-coolness than sugary drinks
Primal Docs was created in 2011 by Chris Armstrong. Chris was also responsible for the creation of the Celiac Handbook Website back in 2004 and is a tireless advocate for any and all things gluten-free (and grain-free).
As a natural progression of his gluten-free lifestyle, he finally decided to take the plunge into a primal/paleo lifestyle and cut out all grains, legumes, refined sugar, and processed seed oils. Both the physical and emotional benefits of this way of life were noticeable very quickly and any desire to go back to his old way of life were eliminated almost immediately.