The Member’s Blog

Can Taking Probiotics Help Reduce Your Risk of Cardiovascular Disease?

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Can taking probiotics help reduce your risk of cardiovascular disease? A recent study showed that supplementation of Saccharomyces boulardii significantly reduced predictive risk markers for heart disease. If you need help supporting your cardiovascular health, click here Can taking probiotics help reduce your risk of cardiovascular disease? In Monday’s video, we discussed the data supporting the […]

12 Easy Ways to Eat More Veggies!

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12 easy ways to eat more veggies! From a health standpoint, vegetables are an unbeatable food: naturally nutrient-rich; low in calories; high in fiber and packed with disease-fighting phyto-nutrients. All types of vegetables can be nourishing and delicious – raw, cooked, blended and juiced. To maximize your health with vegetables, nutrition experts suggest at least […]

What Makes a Great Functional Medicine Doctor?

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What Makes a Great Functional Medicine Doctor? Every patient I see is unique.  Biochemistry and genetic makeup are different for us all and functional medicine accounts for that.  Instead of treating the disease, functional medicine treats the individual with personalized health care by calling on the body’s natural ability to self-heal.   Rooted in science, functional […]

19 Ways to Heal Systemic Lupus Naturally

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19 Ways to Heal Systemic Lupus Naturally The inflammatory autoimmune disease that affects multiple organs and connective tissue in the body including the heart, brain, lungs, joints, blood vessels, skin and kidneys among others is called Systemic Lupus Erythematosus (SLE). Conventional medical treatment for lupus involves high dose corticosteroids which suppress the immune system and […]

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