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The Member’s Blog

It’s Not About The Diet

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Stop pitting diets against each other. You’re missing the whole point. We will probably be arguing about what and how we should eat for years to come. The over-riding factors seem to be a combination of uncertainty over what we think we know, and people’s desire to make money (and maybe help people). As an […]

Wanting? Or Needing?

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Friends of mine with an infant daughter once told me the story of how their baby girl—and entire family—went through a long, scary night. One evening, just after bedtime, the normally quiet child began wailing in distress. Her parents tried desperately to comfort their daughter—holding her, rocking her, changing her, feeding her. But she just […]

Top Foods That Cause Inflammation

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Inflammation is rapidly becoming one of the most studied topics in mainstream health care. Chronic inflammation has been linked to heart disease, obesity, diabetes, cancer, Alzheimer’s and fibromyalgia, to name a few. In fact, inflammation is rapidly becoming the most widespread illness of the 21st century. Inflammation was even featured on the cover of the […]

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