Archive by Author

Glutathione: The Master Anti-Oxidant

The human body is under oxidative stress from a variety of sources at all times.  To combat this stress and damage the body utilizes anti-oxidants of all different varieties.  Glutathione (GSH) is a very special peptide molecule that provides the greatest anti-oxidant protection and recharges other anti-oxidants within the body. Every cell in the body produces glutathione.  […]

De-Inflame with SuperFoods

Cellular inflammation has been shown to be the underlying marker in nearly every major health problem.  Every single day our body is attacked by free radicals, cells are damaged, and inflammatory mediators are produced and triggered throughout our body.  Fortunately, God gave us an incredible ability to heal and regulate abnormal cells through our brain, spinal […]

Parsley: A Blood Purifying SuperFood

Parsley is the Great Blood Purifyer Parsley is considered the world’s most popular garnish.  Parsley was originally cultivated in Europe and the Middle East but has become a staple in American cuisine.  This herb has remarkable healing and blood purifying benefits that classify it as a superfood. Parsley has been revered throughout history and used […]

The Power of Green Foods

Go green, eat green, drink green, be green, and live green. This is the anthem of a new generation of conscientious people who desire to live healthy and in harmony with nature.  Living green means living closer to nature and the abundance it provides.  The term “green” in relation to food encompasses nature’s most abundant […]

The Profound Health Benefits of Green Tea

Green tea is a common Asian drink that has picked up popularity throughout North America.  As a trendy drink many are searching out green tea as a healthy alternative to coffee and other warm drinks.  Research has shown that green tea is rich in polyphenol anti-oxidants that have extraordinary health benefits. Green, black and oolong tea are […]

3 Things You Must Do For Healthy Weight Loss

Beating Weight Loss Resistance: Weight loss resistance is characterized by the inability to maintain an appropriate weight despite exercise and dieting. This is due to hormones and inflammation. Weight gain and particularly abdominal fat is a classic sign of insulin resistance and chronic inflammation. Some individuals try to follow the standard advice of low calorie dieting and […]