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The Paleo Thyroid Solution Book Review

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The Paleo Thyroid Solution book review and podcast has clinical details not found in most thyroid books or doctor’s offices. Primal Blueprint Podcaster Elle Russ shares her history of unique thyroid problems and explains thyroid function and treatment options in detail. Hypothyroidism affects 10 times more women than men and can be misdiagnosed as many […]

Keep Calcium Out of Your Arteries! The Vitamin K2 Heart Disease Link

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The Vitamin K2 heart disease link is intriguing. Just as the calcium in hard water can clog pipes and ruin your dishwasher and sprinklers, calcium can be incorrectly deposited in the lining of our arteries. Calcium in the arteries is part of Atherosclerosis – hardening of the arteries. When arteries become narrow, hard, or inflexible, […]

Thyroid Toxins and Nutrients

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Understand thyroid toxins, nutrients and goitrogens and their effects on thyroid function. The thyroid is highly sensitive to certain foods, heavy metals and chemicals that displace Iodine or disrupt the manufacture or conversion of T4 hormone and the active T3. Here’s some of the topics on this Primal Diet – Modern Health podcast: How mercury […]

Thyroid Toxins and Nutrients Podcast

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Understand thyroid toxins, nutrients and goitrogens and their effects on thyroid function. The thyroid is highly sensitive to certain foods, heavy metals and chemicals that displace Iodine or disrupt the manufacture or conversion of T4 hormone and the active T3. Here’s some of the topics on this Primal Diet – Modern Health podcast: How mercury […]

Thyroid Toxins, Goitrogens, and Nutrients

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Three ways to improve thyroid function – avoid thyroid toxins, regulate goitrogens and get specific thyroid nutrients. While Hashimoto’s thyroiditis is rampant, it’s not the only cause of poor thyroid function. Many chemicals and toxins prevent manufacture or conversion of T4 to the active hormone T3. Poor adrenal function, illness, injury and stress also play […]

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