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Nutrition Education In Schools

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Efforts to help nutrition education in schools are underway across the United States. The San Francisco based “Nutrition Education Project” was set up to teach parents and kids about healthier food, reading labels, doing exercise and more. Started by the San Francisco School Board, it has a broad agenda covering health, school lunches, and parent […]

Paleo Takeout with Russ Crandall

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“The Domestic Man” Russ Crandall has a Paleo friendly book based on takeout favorites. There’s Asian, Indian, Chinese, Japanese and American foods you’ll recognize and love. “Paleo Takeout” is packed with “restaurant favorites without the junk”. With a history of a stroke in his early 20’s, an autoimmune disorder and an active Navy career, how […]

Strawberry Coconut Paleo Popsicles

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Strawberry Coconut Paleo Popsicles These creamy paleo popsicles are a cool delicious snack without added sugar or juice! Made only with full-fat coconut milk and a little fruit these satisfy both hunger and sweet cravings. Coconut milk contains special fats called Medium Chain Triglycerides (MCTs) which can be used for energy and to boost metabolism. […]

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