Apolipoprotein E (ApoE) is one of the proteins the body uses to transport fats (lipids) in the bloodstream from one tissue or cell type to another. It is essential for healthy metabolism of cholesterol and triglycerides, two important types of fats the body has to deal with regularly. The relationship between ApoE and heart disease […]
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This article was written by my good friend Dr. Eric L. Zielinski who is in expert in essential oils and the host of the upcoming Essential oil summit. If you want to learn the most cutting edge research and strategies for using essential oils than check out the Essential oils summit for FREE here: How To Use […]
Here are five key reasons today’s food contains fewer nutrients than the food of past generations: 1. Monoculture farming (the practice of growing a single crop on a very large scale) over crop rotation has depleted the soil of key nutrients. 2. The Agri-business companies harvest early before the produce has ripened and really assimilated […]
Did you know that you have a powerful force within you better than any medication or supplement? Too often we fall victim to the idea that we are prone to illness or that we will always be sick. We may believe that we have no control over how our bodies respond to infection, toxin, or […]
For today’s edition of Dear Mark, I’m answering a couple questions from readers. The first one concerns cupping, the controversial therapy used by dozens of Olympians, including most notably Michael Phelps. What does it do, if anything? How does it work, if it even works? And then I discuss the need for increased protein intake […]
What has your experience been with a bone spur? What have you tried for your pain? Please share if you’re comfortable sharing. The post Bone Spur in the Foot? Respect All Variables. appeared first on Barefoot Rehab.
Chris and his wife Terry came to my office the other day to discuss his periodontal treatment plan as well as the lifestyle changes I recommended both of them to consider. He brought his wife because she also had many questions. Two of her questions were, “How do you live your life?” and “What does […]
Tony just got back from the 2016 Ancestral Health Society symposium and has some great audio for you. During the conference, which was held on the beautiful, Rocky Mountain surrounded, University of Colorado Boulder Campus, Tony recorded a Facebook Live conversation with Dr. Terry Wahls, Chris Masterjohn, and Darryl Edwards. He got a one on […]
Cushing’s is a disease that occurs from high levels of cortisol and/or glucocorticoid in the blood that results in negative health outcomes. Although treatable, it can last for years. Some of the symptoms associated with Cushing’s are excess sweating, excessive hairiness, excessive hunger, fatigue, flushing, high blood pressure, an abnormal pad of fat between the […]
Teresa’s career path has changed over time from positions in corporate America to that of a health and wellness blogger. In the midst of overcoming various health challenges and deteriorating health resulting from toxins, stress and an unhealthy diet, Teresa created the blog, Living Natural Today. Living Natural Today is a healthy-living blog that serves […]