Primal Docs is a network of over 800 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects

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Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.
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Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.
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Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 800+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.
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Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Fifteen Facts to Fight Flu Naturally

Flu season is just around the corner and there are many ways to enhance your immune system naturally!   Don’t let the headlines scare you… your amazing body was built to fight off infections and if you treat it well, you may not be destined to get influenza!   I believe for most health individuals, there […]

4 Paleo Diet Foods to Avoid With Herpes or Shingles

The list of foods to avoid with Herpes or Shingles can be daunting for those on a Paleo Diet. Having personally struggled with both of these viruses, I have learned my tolerance level of these foods, both when I am well and when I am stressed. Herpes viruses live in the nervous system, and when […]

Give Your Immune System A ‘Paleo-Boost’!

The darker, shorter and colder days of winter are upon us and with it comes an increase in colds and flu. The first wave of patients with sore throats and congestion has already passed through my office, so now is a great time to think about how you can support your immune system. There are […]

Welcome to the First Paleo Lifestyle Studio

It’s official — the studio I’ve been dreaming about opening for years is now open for business! What, you might be thinking, is a Paleo Lifestyle Studio? Imagine a place where you could stop in and hear me give a free lecture about how Paleo living can suit moms, kids, people with autoimmune condition or […]

What is BPA and Why You Should Care

BPA (bisphenol-A) is gaining recognition as an undesirable toxin that people now try to avoid in plastics, particularly water bottles. But it’s harder to avoid than you think — research shows that even  handling those seemingly innocuous store receipts quickly raises blood levels of BPA. BPA on store receipts Store and fast food receipts, ATM receipts, airline […]

What You Need To Know About SIBO + How To Fix It

SIBO, an acronym for Small Intestinal Bacterial Overgrowth, has been a term increasingly on people’s radar, especially in the health blogosphere. But like the terms “adrenal fatigue” or “leaky gut,” what is SIBO, and why should you care? What Is SIBO? With the exciting research coming out about gut health and the microbiome, SIBO has […]

Do You Ever Change Your Mind?

Keeping up with research includes not only reading the research, but reading the response to the research. I particularly enjoy thoughtful responses to our shifting store of medical and health knowledge. And sometimes I get a kick out of particular institutions and individuals who will never change. For instance, most of the news about saturated […]

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