As holistic health practitioners, one of the best parts of our job is celebrating clients’ successes. We know getting where you want to be with health and eating can be daunting. It’s very much a process and requires commitment, self-compassion and mindful, honest self-exploration. A little inspiration is helpful too. So today, we thought we’d […]
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The Member's Blog
I am often asked if there is a way to deal with autoimmune disease — the most common chronic disease – the most common question being “Is there any way to deal with this without taking powerful anti-inflammatory drugs that often have serious side effects?” Autoimmune diseases are a huge problem in this country. As […]
Who should be taking care of my thyroid? It’s a question we should all ask ourselves. There is much talk about this butterfly shaped gland at the base of our neck, mostly about why things go awry and how this affects as in terms of symptoms. Thyroid disease affects over 20 million Americans, with autoimmune […]
It’s natural (no pun intended) for people seeking help at my clinic to want a natural solution to their problems. More often than not, they have started that journey on their own with a trip to the local health food store. After obtaining their health history form and past medical records, I comb through everything […]
by Andrea Cogley Hi! I am Dr Cole’s clinic manager. In my last post, I started to document what I bring to work for lunches during the week at the Functional Medicine health center. Hopefully they start to give you some healthy lunch ideas for the work week, or any time really! Caprese Salad […] […]
And the truth just keeps rolling in. New studies confirm that statin therapy doubles your risk of Type II diabetes by 50% Why? Because of genetic variants.
Tony Wrighton is an author, NLP coach and popular sports broadcaster in the UK. His podcast slogan is Zestology: Live Life with Energy, Vitality and Motivation. Tony was a successful author and sports personality and had learned Neuro Linguistic Programming at the highest level when he contracted a virulent virus in 2014. He spent months […]
Doctors designed the dietary intervention of this study of older adults because they thought it wouldn’t impact mental health compared to psychotherapy. They were in for a big mood-brightening surprise.
In order for a test to produce actionable and reliable information, the methodology must be plausible, it should be independently verified, and the results should be consistent and reproducible. These are really all fundamental aspects of the scientific method in general, and specifically, it’s how clinical diagnostic tests are validated. If a test doesn’t meet […]
Dr. Doni Wilson was interviewed by Brian Cohen on the Blog Talk Radio show “Strategies of Success.” The topic was how to manage stress. Dr. Doni talked about how to get started on a path to wellness—assessing your stress level, sleep habits, and other things that affect your health. An individualized plan is important in […]