Jasmine Moghissi, MDLocated in Fairfax, VA

    I spend a lot of time with my patients explaining why an ancient lifestyle will benefit them and how to go about doing it in this modern hectic world.

    Work with Jasmine Moghissi Find More Practitioners


    Cara Zaller, Located in Columbia, MD

    She is passionate about getting people to be proactive about their health and empowers them to achieve realistic goals for long term optimal health.

    Work with Cara Zaller Find More Practitioners

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The Member's Blog

Skinny on Sweeteners in 13 Minutes

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I am frequently asked about the sweeteners that can be used with a low carbohydrate diet.  There are a number of sweeteners available that are used in “LowCarb” pre-processed foods like shakes or bars, or in cooking as alternatives to sugar.  However, most of them raise insulin levels without raising blood sugar and are […]

Men’s Hearts Failing Them for Fear

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I am always fascinate when religious or spiritual topics collide with medical evidences and/or disease.  I am convinced that “the natural man” has trouble recognizing that all things are spiritual unto God (1 Corinthians 2:14).  Unfortunately, training in medicine often attempts to “educate the spirituality out of you.” However, this week,and in church today, I’ve […]

Is Your Oatmeal is Killing You?

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“Doc, if I don’t get my testosterone up, I’m just going to die!” I’ve been hearing that statement from men more and more often lately.   And, the answer isn’t what you’d think. If you’ve watched late night TV recently, you’ve probably seen the many advertisements for testosterone supplements for low testosterone in men or what […]

Eight Great Ketogenic Diet Benefits

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As research and public awareness into the ketogenic diet continues to expand, we are learning more about the incredibly powerful benefits of ketones for health, wellness and treating disease. That said, many questions remain, especially for those who are new to the ketogenic diet and looking to get started. In this post, we take an […]

Can Taking Probiotics Help Reduce Your Risk of Cardiovascular Disease?

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Can taking probiotics help reduce your risk of cardiovascular disease? A recent study showed that supplementation of Saccharomyces boulardii significantly reduced predictive risk markers for heart disease. If you need help supporting your cardiovascular health, click here Can taking probiotics help reduce your risk of cardiovascular disease? In Monday’s video, we discussed the data supporting the […]

12 Easy Ways to Eat More Veggies!

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12 easy ways to eat more veggies! From a health standpoint, vegetables are an unbeatable food: naturally nutrient-rich; low in calories; high in fiber and packed with disease-fighting phyto-nutrients. All types of vegetables can be nourishing and delicious – raw, cooked, blended and juiced. To maximize your health with vegetables, nutrition experts suggest at least […]

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