Larry Silber, DCLocated in Issaquah, WA

    I have found that by starting people off on an anti-inflammatory/paleo-type diet have many people have experienced dramatic improvements in their health, just by incorporating this one change.

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    Resolute Michaels, NTPLocated in Federal Way, WA

    The work of Dr. Weston A Price shows that there are many traditional diets that are healthy. Yet, the thread that runs through them all is that they were made up of nutrient dense whole foods in their natural state.

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    Patricia Sylwester, MDLocated in Olympia, WA

    At Vital Rejuvenation we use the scientific principles of evolutionary nutrition and epigenetics to design transformative programs for our patients. Guided by the principles of Functional Medicine, we evaluate all aspects of your life. The foundation is a nutritionally dense, whole foods, paleo type diet. We utilize ketogenic diets when indicated. Our goal is to prevent and treat disease while slowing age related mental and physical decline.

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How to Stay Gluten Free Over the Holidays- HARDCORE STRATEGIES!

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Do you feel like your trapped at Guantanimo Bay waiting to be water boarded by your relatives who don’t understand your gluten allergy during the holidays? Our office manager Winter feels this way. She just discovered she is gluten intolerant. Plagued with abdominal cramping, migraine headaches, nightmare menstrual cycles, mood swings, irritability, and a general […]

How Bad is Charred Meat, Really?

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There’s nothing like charcoal-grilled meat. It’s not just the food itself, although that’s amazing. It’s the entire experience: being outside in fresh (albeit smokey) air, the sizzle when you slap that meat down on the hot grill, the smell of the smoke. Even the tools we use when grilling are bigger and savager and more […]

My SIBO Treatment Protocol

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Small Intestinal Bacterial Overgrowth, aka SIBO, is a common cause of digestive symptoms; gas, bloating, constipation/diarrhea, reflux and abdominal pain. It is also a common cause of IBS. This case reviews how you can become symptom free after treating SIBO. Also, and possibly more important, is that we do not always need to reach a […]

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