Tony Wrighton is an author, NLP coach and popular sports broadcaster in the UK. His podcast slogan is Zestology: Live Life with Energy, Vitality and Motivation. Tony was a successful author and sports personality and had learned Neuro Linguistic Programming at the highest level when he contracted a virulent virus in 2014. He spent months […]
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Doctors designed the dietary intervention of this study of older adults because they thought it wouldn’t impact mental health compared to psychotherapy. They were in for a big mood-brightening surprise.
In order for a test to produce actionable and reliable information, the methodology must be plausible, it should be independently verified, and the results should be consistent and reproducible. These are really all fundamental aspects of the scientific method in general, and specifically, it’s how clinical diagnostic tests are validated. If a test doesn’t meet […]
Dr. Doni Wilson was interviewed by Brian Cohen on the Blog Talk Radio show “Strategies of Success.” The topic was how to manage stress. Dr. Doni talked about how to get started on a path to wellness—assessing your stress level, sleep habits, and other things that affect your health. An individualized plan is important in […]
Researchers have found a protein that controls inflammatory responses in the body.
Hi Folks Ive got a couple of important things I want to share with you today when it comes to healing a leaky gut. I’m Dr Hagmeyer and today we are talking about #1 Inflammation and a Leaky gut#2 Some of the overlooked factors outside of diet that cause a leaky gut and finally I’m […]
Read more here:: http://www.secondnaturecare.com/blog/labor-day-weekend-non-toxic-tips-from-ewg
You’ve probably heard the phrase, “all disease begins the gut”. This statement is very accurate,and I’m certainly not going to argue with it. If your gut isn’t in optimal shape, then your immune system and your health will suffer. However, sometimes we have to look beyond the gut to help fix the problem. The gut […]
Stop pitting diets against each other. You’re missing the whole point. We will probably be arguing about what and how we should eat for years to come. The over-riding factors seem to be a combination of uncertainty over what we think we know, and people’s desire to make money (and maybe help people). As an […]
You’re probably aware by now how important sleep is for good health. Inadequate sleep is a major stressor on the body and has been implicated in obesity, insulin resistance, heart disease, impaired cognitive function, and numerous other health complaints. (1, 2, 3, 4, 5, 6) It doesn’t matter how dialed in your nutrition and exercise […]