Jasmine Moghissi, MDLocated in Fairfax, VA

    I spend a lot of time with my patients explaining why an ancient lifestyle will benefit them and how to go about doing it in this modern hectic world.

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    Steve Wander, DCLocated in Rockville, MD

    When I was younger, I saw my grandmother suffer with Thyroid, Type 2 Diabetes and other Auto-Immune issues. At that time, all I could do was watch her suffer and take pill after pill and get worse and worse. Before her death, my grandfather asked me if I could help, and my answer at that time was "NO". That is when I decided to focus on these issues in my practices and the rest is history.

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    Cara Zaller, Located in Columbia, MD

    She is passionate about getting people to be proactive about their health and empowers them to achieve realistic goals for long term optimal health.

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The Member's Blog

Kids & Dreams Autism Conference

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The 2nd Annual Kids & Dreams Autism Conference will be held on Friday, September 30, 2016 at the Younes Conference Center in Kearney, NE. The Keynote Speaker for the 2016 Conference is Brenda Smith Myles. Other speakers include: Jennifer Miller (PTI Nebraska) & Jenny Daup and Dr. Michael Brown. The cost to attend is $50 […]

Dear Mark: IGF-1 and Fasting, Ex-CrossFitter Fitness Maintenance, and Barre Training

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For today’s edition of Dear Mark, I’m answering three questions from readers. First, what’s the deal with IGF-1, growth hormone, and intermittent fasting? Some people say fasting increases growth hormones, while others say it decreases them. Who’s right? And what’s it all mean for our health? Next, how can a former CrossFitter ensure she’s maintaining […]

Thyroid Autoimmunity and Quality of Life

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Thyroid autoimmunity is the most common cause of hypothyroid. Conventional medicine typically does not treat thyroid autoimmunity, but more and more data is emerging that it is an important part of recovering your thyroid health. Let’s discuss a recent study correlating thyroid antibodies and quality of life, and some tips for successfully dealing with hypothyroid […]

Elizabeth Girouard Talks About Healthy Eating

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Elizabeth Girouard is a Certified Integrative Nutrition Health Coach, Educator and a Workplace Wellness Master Ambassador. She is the founder of Pure Simple Wellness, Holistic Health Coaching and Training and Zing Meals, a gourmet healthy meal delivery company. Elizabeth has learned from experience that “Food is Medicine”. After years of struggling with her own health […]

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