Jasmine Moghissi, MDLocated in Fairfax, VA

    I spend a lot of time with my patients explaining why an ancient lifestyle will benefit them and how to go about doing it in this modern hectic world.

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    Steve Wander, DCLocated in Rockville, MD

    As a former personal trainer, I have always been interested in food, nutrition and health. This led me to my path and training as a doctor of chiropractic. While seeing patients for years, i kept hearing similar problems come up when speaking to patients in addition to their aches and pains. Weight gain, obesity, diabetes and immune system issues. That is when I decided to focus on these issues in my practices and the rest is history.

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    Cara Zaller, Located in Columbia, MD

    She is passionate about getting people to be proactive about their health and empowers them to achieve realistic goals for long term optimal health.

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The Member's Blog

5 Responses When Relatives Ask Why You’re Not Eating Stuffing This Thanksgiving

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Here we are—another day of turkey, gathering, gratitude and (maybe) questions. For some of us, our relatives stopped asking long ago. Or maybe we celebrate alone or with a smaller, more sympathetic crowd these days. Many of us, however, will find ourselves mixing with non-Primal eaters. We’ll likely even be the typical lone figure strategizing […]

The Best Leftover Turkey Soup Recipe

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After Thanksgiving there’s usually an abundance of leftovers, which makes for the perfect opportunity to get creative with next-day meals. This homemade paleo turkey soup is one of our favorite go-to recipes for Thanksgiving leftovers and is ideal for when you don’t feel too ambitious in the kitchen after cooking up a storm the day […]

How to Stay Gluten Free Over the Holidays- HARDCORE STRATEGIES!

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Do you feel like your trapped at Guantanimo Bay waiting to be water boarded by your relatives who don’t understand your gluten allergy during the holidays? Our office manager Winter feels this way. She just discovered she is gluten intolerant. Plagued with abdominal cramping, migraine headaches, nightmare menstrual cycles, mood swings, irritability, and a general […]

The Microbiome as an Ecosystem. What’s in Common Between Wolves and our Microbiome?

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The microbiome is often described as an ecosystem, but what does that mean really? To understand this, we really have to use a bigger analogy, one that applies to an ecosystem that we can see. A video about the wolves of Yellowstone National Park has been making the rounds on Facebook (https://www.youtube.com/watch?v=ysa5OBhXz-Q), and it does […]

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