Primal Docs is a network of over 900 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects

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Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 900+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.
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Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.
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Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.
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Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

Are Food Sensitivities Making You Ill?

Food sensitivities may be driving many of your symptoms. Migraines, difficulty losing weight, acne, hormonal imbalances, fatigue and many other symptoms can be signs of food sensitivities. Because food sensitivities can be difficult to identify (a reaction may not be evident for up to 3 days after consuming food), many people have no idea that […]

How Improving Brain Health Boosts Your Immunity

From vaccinations at your doctor’s office to that bottle of echinacea at the health food store, a lot of health care is centered on your immune system. But why exactly should you care about your immune health? The immune system is the body’s sophisticated defense against disease. It’s what keeps you from getting a cold […]

It’s About More Than Your Food…

While I certainly agree that our path to healing starts with food –  it is not where the path ends. There is a great book: “It Starts With Food“,  written by Melissa and Dallas Hartwig, that is a wonderful read and provides a great foundation with which to start your journey toward better health.  I highly […]

Cholesterol and Heart Disease – A Quick Look Beyond

The word cholesterol is inherent to heart disease. Just like Paris is the capital of France and the Moon orbits the Earth, so cholesterol is associated with heart disease. And common knowledge extends further. Most people know that cholesterol is measured in blood and that there’s is supposed to be both good and bad cholesterol. Bad cholesterol may […]

What’s Easy? … What’s Not?

If you had heartburn and took an antacid, that would be easy. Most of the time the heartburn might go away in an hour. Problem solved. If you got heartburn once every 4-5 weeks, and followed the same regimen, you probably would be satisfied and think nothing more of it until another attack occurred next […]

Where Does Fat Go When You Lose Weight?

If you’re like most people you are hoping to start the New Year by losing a few pounds. However, did you ever stop to wonder just where those pounds go when you lose them? Turns out most experts don’t know either, and the answer may surprise you. Most people think that when we burn fat […]

Humble Maintenance

Lately I have been trying to shift my perspective about maintenance. I am trying to love it more and to be grateful for its rewards.  It’s really the best possible approach, because it’s not going away. Maintenance refers to all those activities that we must constantly attend to on a regular basis, if we want to feel […]

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