Jasmine Moghissi, MDLocated in Fairfax, VA

    I spend a lot of time with my patients explaining why an ancient lifestyle will benefit them and how to go about doing it in this modern hectic world.

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    Steve Wander, DCLocated in Rockville, MD

    As a former personal trainer, I have always been interested in food, nutrition and health. This led me to my path and training as a doctor of chiropractic. While seeing patients for years, i kept hearing similar problems come up when speaking to patients in addition to their aches and pains. Weight gain, obesity, diabetes and immune system issues. That is when I decided to focus on these issues in my practices and the rest is history.

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    Cara Zaller, Located in Columbia, MD

    She is passionate about getting people to be proactive about their health and empowers them to achieve realistic goals for long term optimal health.

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The Member's Blog

Magical Melatonin

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Good sleep is magical, right? We drift gently from the world as we know it and enter another realm. We may battle dragons or empty bed pans or may remember nothing at all. We may sleep through a fire siren or the alarm clock, but we can be awakened with enough effort. And then, we […]

Is Minimalism the Key to Happiness?

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In this Paleo Radio Bite, Adam Farrah embraces minimalism, even though it sometimes hurts. Originally featured in episode 62 of Paleo Magazine Radio. Links & Resources from this Bite Check out Adam’s site, adamfarrah.com Visit Adam on Facebook | Instagram | TwitterGrab a copy of Adam’s book, The Paleo Dieter’s Missing Link Thanks for listening! […]

Calcium Essential for Strong Bones, Sound Sleep

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Did you know that Calcium, the most abundant mineral in the human body, is not only essential for strong bones, it also supports healthy functioning of the cardiovascular, musculoskeletal, and nervous systems? Research shows a relationship between Calcium intake and risk for heart disease, colorectal cancer, kidney stones, PMS, and managing a healthy weight. When […]

The Power of Sweet Potato

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Sweet Potato is a powerhouse of nutrition. This vibrant orange tuber is rich in vitamins, antioxidants, anti-inflammatory nutrients, and blood sugar-regulating nutrients. The antioxidant Beta-carotene, which gives Sweet Potato its orange flesh, is necessary for your body to produce Vitamin A. We need vitamin A for eye health, for a strong immune system, and for […]

DIY Soothing Face Cleanser

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Finding skin care products that use quality, non-toxic ingredients, are effective, and work for your skin type can be a challenging process. They can also end up being pretty pricey. That’s why I love this 2-ingredient DIY soothing face cleanser. It’s super easy, it removes dirt and makeup (even eye makeup!), and it soothes, moisturizes, […]

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