Listen to KetoTalk Podcast #32 where we talk about hereditary angio-edema, adequate ketone ranges, statin use while in ketosis and healthy keto questions. You can listen in by going to KetoTalk.com or you can listen in on iTunes. “About 40 percent of my older patient population who take statins while eating ketogenic experience some form […]
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(If you prefer the audio version of this post click here) The Olympics are over which is sad. I love the Olympics and seeing the athletes from all countries show off how hard they have worked for the last 4 years. It was especially nice to see how the USA did this year in all […]
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. This week’s featured success story was penned by Elle Russ, host of the Primal Blueprint Podcast and author of the upcoming Primal Blueprint Publishing title, The Paleo Thyroid Solution. If you have your own success story and would like to […]
If you’re struggling with some level of adrenal fatigue, then it’s likely you’re experiencing low energy, fatigue, problems sleeping or feeling rested, and low motivation. Even if you’re someone who used to exercise on a regular basis, you may be having a hard time finding the energy or motivation to do regular exercise. Additionally, certain […]
Dopamine For Motivation and Focus Dopamine has been called the “motivation molecule,” as it helps provide the drive and focus needed to get stuff done. Dopamine is also involved with the “pleasure system” of the brain and functions to create a feeling of enjoyment and a sense of reward in order to motivate performance. People […]
August has been so busy! After an information packed weekend with Dr. Bredesen in California, I was home just long enough to catch up, pack and head to Boulder (first time!) for the 2016 Ancestral Health Symposium. I went eager to hear some new thoughts in evolutionary medicine, a paradigm that postulates much if not all […]
Just this week (late August, 2016), I received my latest copy of the American Family Physician: it’s a handy journal for renewing my CME requirements and it’s a great reminder of basic family medicine protocols on a wide range of topics.
Dr. Marshall Goldsmith is the million-selling author or editor of 31 books, including the New York Times and Wall Street Journal bestsellers, MOJO and What Got You Here Won’t Get You There – a WSJ #1 business book and winner of the Harold Longman Award for Business Book of the Year. His books have been […]
“Dr. Hyman, I have been so confused about saturated fat,” writes this week’s house call. “The government still says to limit saturated fat, yet I read in the news how maybe it’s not really connected to heart disease? Is butter really back?” I understand why there is so much confusion around butter and saturated fat. […]
Anyone who is experiencing low thyroid symptoms such as brain fog, fatigue, weight gain, hair loss, low immune system or digestive problems needs to attend our free webinar on Thursday September 1! Dr. Cole, leading functional medicine practitioner, will discuss why you could still be experiencing symptoms despite normal labs and how to interpret those […]