How to Look & Feel GOOD??? Wow, this is a million dollar question. I bet you’re asking yourself this question every morning when you get out of bed and every time you see yourself in the mirror, especially as time goes by and gravity starts pulling your skin and muscles (bones too) down. So I […]
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Alvin H. Danenberg, DDS February 5, 2016 Yes! But, my next statement may be even more important: Bad things may be going on in your gut without causing obvious gut symptoms. Yet, those bad things still could…
Are you suffering with depression and chronic back pain?
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and today I’m joined by Jasmina Aganovic. Hi, Jasmina. Jasmina: Hi, Christopher, thanks for having me. Christopher: No, it’s my pleasure, my pleasure. So today we’re going to talk about the skin microbiome which is something I’m very excited […]
So it’s almost Valentine’s Day! Just like with football, not everyone is a fan. But for you out there who love a good, passionate V-day, let’s talk libido. Low libido is actually quite common, and nothing to be ashamed of. According to The National Health and Social Life Survey, 32% of women and 15% of […]
Today’s guest, Dr. Kelly Petrucci is a board certified naturopathic doctor, who built a practice that caters to celebrities and everyday folks alike by offering alternatives to pharmaceutical pills and surgeries. Instead of drugs, she prescribes anti-aging foods, bio-identical hormones, and nutritional supplements. She’s the author of the Paleo Cookbook for Dummies series and co-authored […]
You are tired in the morning, more tired in the afternoon, can’t hardly stay awake, feel tired bust still can’t fall asleep at night, you are easily agitated, can’t calm down after an argument, incessantly worrying, etc. All signs of adrenal fatigue. I see it every day, patients come in after seeing multiple other practitioners […]
If you’ve been reading for a while, you know I harp on inflammation a lot. I’ve mentioned inflammation coming from the immune system, your belly fat, and even your liver. Another source of inflammation that can cause your body to keep cycling in protection mode and away from growth and recovery are your levels and […]
Join Craig Ballantyne, editor at Early to Rise and Toronto-based strength and conditioning coach, for a breakdown of… The post How to Always Have The Perfect Day appeared first on Paleo Blog.
“Dr. Hyman, I’ve heard you mention MCT oil before,” writes this week’s house call. “Can you tell me more about it and the potential benefits?” MCT stands for medium-chain triglycerides . They are a type of fatty acid that is derived from coconut oil. Consider MCT oil as a super fuel for your cells, because […]