Primal Docs is a network of over 800 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects

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Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.
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Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.
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Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 800+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.
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Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

13 Foods To Help Ease Anxiety & Stress

Anxiety disorders affect about 40 million American adults, which is about 18% of the US adult population, with research suggesting that nearly 30% of American adults will qualify for an anxiety disorder diagnosis at some point in their lives. I often see people who are struggling with anxiety, and are taking medications to manage it. […]

Prevention Isn’t Enough:
Here Are The Best Alzheimer’s Supplements

The last post talked a lot about healthy-living strategies for Alzheimer’s prevention, but it’s also important to know about the best Alzheimer’s supplements – especially when there are so many products to choose from. There is a limited body of research for natural supplements in Alzheimer’s disease, but some of the strategies are promising, and […]

Benefits of Fish Oil and Marine-Derived Omega-3 Fatty Acids

Fish oil is one of the most commonly used dietary supplement. It has been recommended by some major societies and public health authorities for cardiovascular risk modification, to treat high blood triglycerides and as a treatment following acute myocardial infarction (heart attack). However, many questions remain unanswered. How does fish oil improve health? Is the evidence […]

October’s Best Pink Becomes Red

Let’s re-boot October’s pink message! In the past “breast cancer awareness” has often meant beauty products (some containing carcinogens) labeled with pink ribbons to promote mammograms. In the future, let’s think of October as support for women – all women – with breast cancer prevention, primary and secondary, better research into the causes of breast […]

Why Food Sensitivity Rates are Exploding

Remember how food allergies were a rarity when you were a kid? Those days are over — food allergies have risen 50 percent between 1997 and 2007. Sales of the EpiPen, an epinephrine injection in the event of a life-threatening allergic reaction, rose 76 percent in one year recently. The reasons for peanut-free flights and […]

Blood Sugar and Hormone Stress

More than 1/3rd of the country has a condition known as metabolic syndrome. Metabolic syndrome has some important features that are seen in nearly all cases and that is blood sugar imbalances and or insulin resistance. When blood sugar or insulin becomes elevated it can create inflammatory cascades that can contribute to obesity, blood pressure, diabetes […]

What’s In Your Arsenal For Infection?

Would you rush to take an antibiotic if you had an infection? An antibiotic might kill the bad bacteria, but it also would kill good bacteria, might damage your gut, and generally would not kill viruses. In addition, resistant strains of bacteria could develop from the use of an antibiotic. However, if a bacterial infection […]

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