Primal Docs is a network of over 900 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.   Join Primal Docs

Primal Resources & Related Projects


Find a Primal Doc

Whether you're looking for a new family doctor or simply someone to get some solid nutrition advice from, our 900+ member physicians and practitioners (on nearly every continent) are here to help you navigate through the many shades of ancestral health.

Primal Supper Dining Events

One-of-a-kind dining events located in cities around the world. With farm-to-table, chef interpretations, paleo pop-ups, and even eating wild events you're sure to find an event that will open your eyes to the wonderful world of real food.

Real Food Recipes

With a focus on real food and ingredients, you're not going to find the latest 16 ingredient gluten-free cake mix here, instead you'll find recipes using quality naturally gluten-free ingredients. Take a look, you might be surprised at how good food can be.

Speaking Engagements

Many of the physicians and healthcare practitioners listed on Primal Docs are available for speaking engagements and can be booked directly via this site. The topics covered are diverse and vary by member and can be tailored to your audience.

5 Reasons You Should Take Cod Liver Oil

We’ve all heard how important it is to get adequate amounts of omega-3 fatty acids in our diet. Whether it’s through food, such as salmon, or through a capsule, omega-3 fatty acids have numerous health benefits from reducing inflammation to promoting healthy skin. With so many omega-3 supplements available, it’s difficult to know which one […]

Going Back to Go Forwards

In the 15 months or so since I started blogging and talking about health, I have tried to find a way to describe the overall approach I think we should take to maximise health and happiness. The more I’ve read, and the more I’ve interacted with people, especially those with different ideas to my own, […]

Thyroid Thicket – Part Two

Which Lab Tests to Tackle the Thyroid Thicket? (Part Two of Three, see Part One here.) Here’s the million dollar question, because most large medical clinics have switched to “efficient” thyroid testing, which I would call perhaps efficient but in the long term, absolutely insufficient. Bare bones testing checks just the TSH (the messenger from […]

Why You Should Get Your Homocysteine Levels Tested

Although 50 million Americans suffer from autoimmune diseases, mainstream medicine is largely reactive, offering only pharmaceuticals when your problem gets bad enough. Despite spending trillions of dollars on autoimmune conditions, we’re sicker than ever. There’s very little that’s “healthy” about our current healthcare system. Let’s start calling it what it is: “disease management” or “sick […]

Natural Depression Help

Approximately 1 in 10 people suffer some form of depression. While many of these are “minor cases” 1 in 20 people are classified as suffering from major depression. Depending on your age, where you live, if you’re male vs. female, etc these numbers go up or down. All of those who have experienced depression, or have […]

Survival of the Hypercholesterolemic

Yesterday I went to the Department of Motor Vehicles in Mooresville, North Carolina. I spent three hours and 40 minutes in that place waiting for 14 numbers before me to be called. Thankfully, out in my car I had found an old book of mine I had read a few years ago entitled “Survival of […]

Vitamin K2 For Better Teeth and Prettier Cheekbones

This 2 part series on Vitamin K2 focuses first on the face, teeth and jaw.  Part 2 addresses bones, arteries, heart disease and high blood pressure. Yep!  Vitamin K2 can change your life in many ways!  It may be the key missing nutrient in your health. Vitamin K2 and Facial Structure Vitamin K2 delivers calcium […]

Brazilian Dietary Guidelines

I was quite amazed at the response to my last post.  I received many messages from people along the lines “I’ve been thinking the same thing for quite some time”, with most of these people now shaking their head at the state of play within a movement which held so much promise.  It is, however, […]

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