I am reading a book about Goddesses, hoping to shed more light on the mystical power of the divine feminine – that inborn force that we must learn to wield, hold gently but firmly so that we can be guided from a space of intuition and strength rather than fear and controlling. I sent a […]
Sign Up and Get Listed on Primal Docs
Primal Docs is a network of over 1,100 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.
The Member's Blog
The ancestral diet revolution is in full swing, and, as a result, more and more athletes are choosing to adopt a Paleo-based approach to eating in order to improve their performance. One question I get asked a lot by clients who are thinking about going Paleo or even those already in the community is “Are […]
The question of folate in food safe for MTHFR mutants has, like everything else about MTHFR, a complex answer: yes and no. Sigh. But actually there’s a pretty easy split, and that’s between foods naturally high in folate, and foods fortified with folic acid. Foods Naturally High in Folate This list is all awesomeness. These […]
A healthy diet makes for a healthy brain, while a poor diet might actually be killing off neurons, leading to brain shrinkage and a greater risk of depression and dementia.
“I have Lyme disease,” writes this week’s viewer. “Is there anything I can do to treat it naturally?” Lyme disease, the most common American tick-borne infectious disease, often goes undiagnosed or becomes misdiagnosed. That becomes a real problem when you consider that in America, up to 300,000 new cases a year of Lyme disease diagnoses […]
One of the underlying themes in The Symbiont Factor is that of parasitic or symbiont influences on host behavior. I gave an example of a parasite that attacks bees and makes them do their bidding, as well as the rather famous example of Toxoplasma gondii which infects rats and makes them attracted to cats to […]
Hey, folks! It’s Friday once again, and that usually means it’s time for one of your amazing success stories. But something remarkable has been going on here at Mark’s Daily APple that gave me an idea. Over the last year, there’s been a core group of people that our worker bees at MDA have gotten […]
Can I still eat pasta? Patients ask me all the time when can they re-introduce pasta back into their diet. There might be some hope on the horizon. Here is the article. Of course, if you have celiac or celiac variation you are still out of luck. Maybe they will start integrating beta-glucans into gluten-free […]
When my total cholesterol hit 10 about 18 months ago it gave me a fright. My LDL was up to 7.5 mmol/L. My HDL is around 2 and my triglycerides around 0.8, by all accounts fantastic. Yes – this test is calculated – that means it is not directly measured, however through Imupro I got […]
Rex has been active most of his life, more so than most people. At one point he was even a triathlete. But the stresses of life and a very busy career as a lawyer in a financial services company took their toll and his fitness and health began to slip away. Not even 10 hours […]