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Primal Docs is a network of over 1,000 physicians, healthcare practitioners, and independent businesses with a practical and evolutionary approach to health and nutrition. We are at the forefront of what is “Real Healthcare Reform”.

The Member's Blog

Stages of SIBO

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Small Intestinal bacterial Overgrown (SIBO) is a condition that affects the body like any other health issue. From the moment you notice the first symptom to the diagnosis and treatment, SIBO, like cancer or heart disease, is examined and treated through stages. At first, you may notice small symptoms that appear as an annoyance, but […]

010: Allergies & Autoimmune Disease
Dr. Erica Zelfand

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Dr. Erica Zelfand is an integrative family physician, medical writer, teacher, and co-founder of Natura Integrative Medicine in Beaverton, Oregon. Dr. Zelfand provides primary care to both children and adults, with special interests in pediatrics, endocrinology, autoimmune conditions, and digestive health. Dr. Zelfand’s patients and students alike appreciate her straight-shootin’ attitude, upbeat personality, and commitment […]

Chocolate-Blueberry Smoothie

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The first recipe, Chocolate-Blueberry Smoothie, is a delicious, guilt-free treat that is perfect for breakfast, dessert or a snack. It’s easy enough to whip up with basic ingredients from your kitchen, and you can always add different berries, protein powder or even greens. Chocolate-Blueberry Smoothie By Mark Hyman, MD Published: August 2, 2015 Yield: 1 […]

Plantain Paleo Pancakes

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Breakfast in the Antoine household can be crazy trying to feed five hungry children. Here’s one of our easy but favorite weekend specials: Enjoy this simple and delicious, egg-free, grain-free, nut-free, sweetener-free, dairy-free, vegan, ‘paleo-licious’ pancake! Served them stacked up with your favorite berries, filled with nut butter, or drizzle some organic maple syrup on […]

Science Cures Alzheimer’s

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Not that long ago, the Internet told us about the “pill to cure Alzheimer’s”, which scientists had recently discovered. As usual, we can be safe in the knowledge that they found almost nothing of the sort. HOWEVER, three studies published within the last couple of weeks have received far less attention despite pointing towards a […]

Is Titanium Dioxide Dangerous?

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Is Titanium Dioxide Dangerous? The modernized world today is afflicted by an increasing amount of human health concerns both in number and variety of illness and disease present. Time Magazine references Paleolithic diet advocate, Loren Cordain, and his belief that our contemporary Western diet is what has provoked the emergence of “diseases of civilization” (13, […]

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